3 Point Training are Port Melbourne's leading personal trainers specialising in body composition and strength training through evidence based practices. We cater to fresh beginners all the way to high level physique athletes.
At the forefront of our service is the client and our aim is to help people achieve their goals in the least intrusive way possible by using a comprehensive approach to health and fitness. Our service goes way past just the training session and our highly personalised approach to coaching has a proven track record of results.
Given the current situation 3PT have recently launched virtual coaching which we’ve had a lot of success with our current clients. It’s basically our full service but without the direct contact in the gym.
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