210 Vitality is an Integrative Wellness and Life Coaching company. This means we are able to address all four major body systems- mental, physical, emotional, and spiritual. We can help you identify and overcome roadblocks to finding balance and happiness in your day to day life by helping you work through limiting beliefs, grief, mental health symptoms, stress, daily burnout, and more.
The sky is the limit when it comes to helping you develop and implement an action plan to achieve the life you want and deserve.
*one on one sessions available as well as a 12 week group self discovery course. More details on the website *
Lindsey has exceeded any standards I thought I had of what a therapist should be. Lindsey recognizes the needs of others and reaches out with two hands. She has effectively solved and brought perspective to my issues that have been haunting me for years. Lindsey shows a sincere interest in my challenges and helps me seek permanent solutions to long over due problems. Sum it up...she is nonjudgmental, accepting and patient. More...