1997

Really enjoying doing PT sessions with Sher, shes so motivating and friendly and pushes you to try your hardest! I've previously hated going to the gym but starting to really enjoy it now Couldnt recommend Sher more highly!

Reviewed on Facebook

Absolutely loved the last cycle of Boss Body! Couldn’t recommend it more! Sher is super motivating and makes the classes so much fun, I actually look forward to the classes every week I can really feel and see a difference in myself since 6 weeks ago! Can’t wait for the next cycle

Reviewed on Facebook

Couldn’t recommend Sher and her programme enough! Such a fun classes every week which has you working HARD. Sher is always on hand for guidance and advice anytime and I’m really exciting to continue into the next cycle!

Reviewed on Facebook

Not just helped me look better but also feel better, does an amazing job helping and also checks up on you, So dedicated and motivated and such a lovely person. Could not recommend any more ❤️

Reviewed on Facebook

Not only is Sher an amazing trainer she is such a positive and motivating young woman! Her group sessions are fun, varied and strenuous while her PT sessions will push you beyond your personal limits. Her food plans are full of healthy tasty food which are easy to follow and don’t make you feel like you’re on a DIET. I can’t recommend Sher enough More...

Reviewed on Facebook

The best of the best. My forever friend & personal trainer for life ❤️❤️❤️ I enjoy every session with Sheridan. She checks in on me daily and has the best, creative workouts which kill me off each and every time. Along with this her meal plans and workout guides are amazing. Couldn’t fault her. I am now a BOSS BODY QUEEN FOR LIFE More...

Reviewed on Facebook

I would recommend Shape up with Sher classes to everyone. I just completed Boss Body cycle one & I loved it. Sher is such a motivating coach and the food plan she creates for you is so easy to follow. Thank you Sher for completely changing my mindset in regards to healthy eating and exercise More...

Reviewed on Facebook

Trained with Sher for nearly 4 months now but sadly had to stop due to my 'clicky' hip & income She's been amazing and so supportive! Massively helped me physically as well as mentally! Finally have the confidence to go to the gym by myself now ... ️‍♀️ Would definitely recommend, the best personal trainer I've had so far! Gutted it's come to an end but will continue to work at it myself going forward Thanks chick! More...

Reviewed on Facebook

Can’t recommend sher enough !! Her boss body programme is amazing I’ve just completed cycle 1 and I have lost inches and pounds and overall feel amazing! She is so motivating and passionate about her job. Can’t wait to start cycle 2 More...

Reviewed on Facebook

Just come to the end of cycle 1.0 body boss 6 week programme loved every minute of it, shers a fab pt, pushes you and works alongside you! ! loved the meal plans has defiantly gave me a new look upon food options and healthier alternatives. I’ve lost 12.5 lb over six weeks feel much better for it would defiantly recommend! Thanks sher More...

Reviewed on Facebook

Just completed cycle 2 (12 weeks) and feeling fitter than I ever have. It wasn’t about losing weight for me I just wanted to tone, build a booty and maintain weight, although I have gained 3lbs my photos have changed a lot and I’m starting to see the changes for the better. My bum has lifted quite a bit, I have abs coming through and my whole body shape is more defined and toned. I’ll continue doing the classes into next year as my goal wasn’t to have a quick win but to make this year about progressing on my fitness levels ready for next year to see results but already I’m seeing them which is a bonus so excited to see what I will look like next year. Roll on my 40th next year. The food plan has a variety of good healthy balanced foods and easy to prep when you have a busy week ahead, it’s all about being prepared in advance. I was one of those people that used to say I don’t have time to go to classes and gym but now I wonder what I ever did with my time. This plan has made me have the confidence to go to my gym after having a membership for a year and not using it. Loving life at the minute and the changes I’ve made for me no one else. Sher always has time for you as a team and individually, pushes you to the limit and supports you along the way if you need it. ⭐️⭐️⭐️⭐️⭐️ from me More...

Reviewed on Facebook

I would highly recommend sher’s boss body programme not only because it has helped me lose weight that I have been trying to lose for a while but it has gave me the confidence I needed to wear what I want that I have lost for the past few year. I have hated wearing a bikini on holiday or even just a crop top out because I felt overweight and awful but now I feel so confident in myself thanks to sher and I can finally wear a bikini on holiday and not like I’m to overweight and that other people are judging me. Her meal plan is amazing and there’s not a meal that I don’t like and her class push you so hard and make you feel so good about yourself. Best £120 pounds I’ve spent and I can’t wait to start cycle 2 when I get home x More...

Reviewed on Facebook

This girl deserves the moon and the stars. Sher is by far the best on the market when it comes to fitness, this girl is more than a fitness trainer to me. Not only has my overall fitness and weight improved but my mental health too. My confidence, health and outlook on life has done a 360 which I didn’t think would be possible through fitness. Sheridan was more of a friend than a trainer she knew my goals and knew how to motivate me even on days when I wasn’t my strongest which made sessions feel very comfortable, rewarding and professional. People used to and still question why I had a personal trainer because of my small figure but a size 4/6 can be as uncomfortable within themselves as a size 18. Weight gain has been an issue from a very young age and with the correct knowledge and guidance from sher, week by week the changes became more visible and my confidence has hit an all time high. Thinking back to my first session when I couldn’t even do a lunge to now being able to leg press three times my body weight, who knew someone so small could be so strong. I can honestly say If you are considering personal training then I wouldn’t hesitate to look any further. I am totally gutted that I have had to end my sessions however sher has gave me the confidence to train just as hard on my own. I know if I ever need any guidance that sher will only be a text away. I will definitely be back once the summer ends hopefully stronger than ever. Excited to see the changes over the next few months until I can train again. I wish you the best of luck in your future clients because you really are the best of the best More...

Reviewed on Facebook

Just finished boss body cycle 1, the classes are really good sher pushes you really hard but keeps everyone motivated throughout. The meal plans are easy to follow and super lush food and also include a cheat meal to make it manageable! More...

Reviewed on Facebook

So grateful for all of the support over the past few months! Sher is so dedicated and available for help/advice at any time of the day! My progress pictures speak volumes and I feel so much fitter and stronger! The classes are brutal but work wonders, meal plans are so varied which is amazing! Can’t wait for the next cycle! Thanks Sher❤️ More...

Reviewed on Facebook

AMAZING!!! Lost 3 inches of my waist, stomach and legs! She pushes you hard but ive never felt so comfortable doing sessions in my life. I missed a few sessions and still achieved pretty good results from just 6 weeks with Sher!! Will definitely be back once im up to it again! Thank you ❤️❤️ More...

Reviewed on Facebook

Just want to say a massive thank you! I feel amazing and can’t wait to continue what I’ve learned during boss body by myself in the gym

Reviewed on Facebook

I have just completed my first cycle of boss body. I've lost 9lb and 11.5inches. Meal plans are amazing and the classes are always fun! Sher is an amazing trainer she pushes you to your full potential! I couldn't recommend her enough! x More...

Reviewed on Facebook

Just completed first cycle of boss body. I struggle to put weight on and I have noticed a difference in my weight and my fitness! I couldn’t recommend sher enough she is absolutely lovely and so down to earth! She motivated me so much. Best trainer !! Can’t stress enough how much I recommend xxx More...

Reviewed on Facebook

I’ve just completed Cycle 1.0 with Sher and I have loved every minute! I’ve gained so much more confidence in the gym and I know now exactly what works best for my body I was so hesitant to start at first but I am so happy I went! Sher is fab and makes you feel soooo good about yourself Roll on Cycle 2.0 xxx More...

Reviewed on Facebook

Absolutely amazing would highly recommend!

Reviewed on Facebook

Fantastic trainer who offers support always even when have cheat days or weekend . Lost 9inches all over in 6 weeks thank you sher

Reviewed on Facebook

I’ve just completed my first cycle of boss body. I’ve lost inches, pounds and feel so much better! The classes and meal plans are excellent and always challenging. Sher is brutal but in a good way! She is always there for help and motivation. Roll on cycle 2!!! More...

Reviewed on Facebook

Couldn't recommend boss body enough! After trying almost everything I am finally noticing a difference in my body all down to the support and motivation from Sher throughout the 6 weeks. The meal plans are amazing and you're never left feeling hungry. The classes are always fun and I have definitely noticed a massive difference in my fitness since the first week. Thank you so much Sher cant wait for cycle 2.0 ❤ More...

Reviewed on Facebook

6 weeks ago I stepped foot into Sher’s Newcastle class having not been to the gym for 4 years. It had been a running joke with my friends and family that I had a shocking diet and did no exercise for as long as i can remember so was really skeptical whether I could hack something like this. I now can’t imagine going back to my old ways and that’s down to Sher’s contagious motivation - she just has this knack of making everyone feel like they’re smashing it! The meal plans are really easy to follow and realistic and you feel so good after the classes. Thanks for all your help babe, bring on Cycle 2.0 More...

Reviewed on Facebook

I have been coming to sher since last year and honestly she is amazing at what she does. The meal plans are delicious you don’t feel like you are restricted in what you can eat which helps so much. I love going to the classes on Monday and Wednesday as all the girls are lovely. I can’t wait to keep going back and reaching my goals thanks to sher!! ❤️ More...

Reviewed on Facebook

So thankful for Sher and her support, she’s a fantastic trainer and she’s always encouraging you to do better because she’s know you can! Finally lost weight after trying myself for so long! I've lost more than I ever have and i couldn’t be happier for it. The class itself is always fun and there’s no judgements made. Sher makes it a laugh as well which is always good Thank you for all your help, can’t wait start cycle 2.0 More...

Reviewed on Facebook

I’ve been training with Sher since January, and I’ve loved every minute of it. At the beginning of the year I set myself a goal to gain muscle. When I came to Sheridan I had no knowledge of how to gain muscle and what to eat. I’ve completed 2 cycles of personal training, and I have learned so much from her. She’s such a lovely person too and made every session enjoyable. Couldn’t recommend her enough! More...

Reviewed on Facebook

Had the best time doing cycle one with Sher! The classes are always different and fun I enjoyed every single one, she makes sure everyone is trying their best and motivates you throughout ☺️ All classes are tailored to fit any girl weather you’ve never worked out before or you’re a regular they defo work you hard! That with the meal plan guarantees you to lose at least a few pounds each week, I’ll be using what I learned these 6 weeks for a long time. Thanks Sher! Xx More...

Reviewed on Facebook

Absolutely loved the last 6 weeks training with sher. The training sessions are so fun and I have met some amazing people while on the course. I can’t recommend sher enough, I feel soo much healthier and stronger and just flat out better about myself. Was exactly the boost I needed, Thankyou so much sher! Your amazing! More...

Reviewed on Facebook

I have just finished the cycle 1.0 with Sher and I have loved it more and more each week! Sher pushes you to achieve your best and I can now tell I have progressed so much since week 1. She’s an amazing trainer and lovely person. I am definitely going to continue with the healthy and delicious meal plans!! Thanks Sher!! Xxx More...

Reviewed on Facebook

Just complete cycle 1.0 with Sher and honestly I couldn’t be more happier! The meal plan is so easy to stick too as you never feel hungry and you learn what not to eat. The classes are so much fun and Sher is honestly the best trainer. Thank you so much, can’t recommend enough!! More...

Reviewed on Facebook

One of the best trainers! Just finished the 6 week boss bossy program and have loved every second of it, each week is different and so much fun, the meal plan that you get with the program is also amazing and so there’s so much choice! Deffo going to keep cooking all the amazing recipes. I feel so much stronger and have progressed so much! Thanks Sher you’re the best xxx More...

Reviewed on Facebook

I did boss body starting in January and would 100% recommend! Sher is so lovely and really motivates you. All the recipes were nice and really easy to make and the classes were so fun especially the boxing! Such a good start to the year and now I’m so motivated to stick to the gym and reach my goal. More...

Reviewed on Facebook

I done Cycle 1 with Sher in January/February - absolutely loved the classes and the meal plan was amazing and very easy to follow. I lost 1 stone in 6 weeks, with 2 sessions per week with Sher. More...

Reviewed on Facebook

Fantastic plan and I am over the moon with my results Thank you

Reviewed on Facebook

Loved boss body! The classes were amazing, the recipes are lush and sher is so helpful and lovely

Reviewed on Facebook

I have Just finished my first 6 week boss-body program.. and I am absolutely amazed with my results! 11lb In 6 weeks!!!! After being out of any sort of training/exercise for over 3 month I was dreading getting back into it, but Sheridan made me feel at ease but also motivated after my first session! The diet plan she gave me was customised to everything I like and dislike and so easy to follow! Also very delicious! I am absolutely buzzing with my results and can’t wait to start cycle 2!! More...

Reviewed on Facebook

Sher is absolutely amazing at what she does! So much energy in classes and such fun. It’s not just a class it’s a family. Within 6 weeks my fitness levels have increased and so has my confidence . Can’t wait till the next one

Reviewed on Facebook

Absolutely fab at what she does! Make you feel so comfortable and makes sure she pushes you I cannot wait to start cycle 2 after the year and see what amazing results it brings

Reviewed on Facebook

Since giving birth to my daughter a little over five months ago, I was keen to get back to the gym and healthy eating, especially as I’m bridesmaid for one of my best friends later this year. Before I started Shape Up With Sher I was at my heaviest and didn’t feel comfortable with myself at all. I wasn’t exercising and was eating the wrong foods at the wrong times. Now, since starting the programme, I’m eating healthy meals but not sacrificing on flavour, and am really enjoying the variety of training I’ve been doing. In five weeks I have lost 12.5 inches and 9lbs. I’m starting to feel much more comfortable and confident again and can’t wait to continue on the next cycle! More...

Reviewed on Facebook

Can’t thank sher enough! I’ve actually ate more the past 6 weeks and weigh less, 24 hour support, checks in with us all of the time and always happy to answer any questions. Realistic meal plan and amazing recipes! Couldn’t have asked for a nicer trainer, can’t wait for cycle 2.0! More...

Reviewed on Facebook

Would highly recommend the #shapeupwithsher #bossbody programme �� Sher is so lovely and motivating and makes exercising fun by mixing it up and making every class different. I’ve lost 15.5lbs in 6 weeks and feel the fittest i’ve felt in a long time! � More...

Reviewed on Facebook

So I started this programme with no motivation, no real sense of hope I would see much of a difference and petrified as I didn’t know how the equipment worked in a gym and no self confidence. Now after 6 weeks of fun and hard work I’ve lost 11lbs and inches alround and also defination of muscle in areas and the best gaining a bubble but! Shers constant positive thinking and motivation is amazing but best of all so easy to talk to and have a laugh with. Not only have I came away with a new job due to been fitter and passing tests, I know have a good knowledge of equipment and how to do workouts, the ability to eat healthy meals (and cook) even if I am the fussiest eater ever and the kick up the arse to continue. This amazing woman has give me my confidence back and can’t wait to continue future programmes . Girls if you want that bikini body shers your lady! #greatvalueformoney #shapeupwithsher #shesamazing #worksmiracles More...

Reviewed on Facebook

This lady is just amazing. One of the most beautiful girls both inside and out. She keeps you motivated and believes in you even when you don’t. Gets results and pushes you to be the best you can. I’m loving the changes I’m making in my diet and body xxx More...

Reviewed on Facebook