CHARLOTTE SRA COUNSELLING and COACHING
Canterbury
(17)
Canterbury
(17)
Focused coaching and therapy .
Performance coaching ,
Life coaching ,
Relationship coaching ,
Addiction coaching ,
Life coaching. Hypnotherapy NLP . EDMR. Counselling
FREE INITIAL CONSULTATION
FREE STEP BY STEP HELP AND ADVICE BEFORE COACHING OR THERAPHY
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17 customer reviews
Nigel banks
For years we have been trying to break through our personal barriers in our relationship,away with meager results ,but there has been something so caring ,understanding,proffesional ,knowledgeable and unique about Charlotte's approach that has worked like nothing else.
For the first time we are both genuinely excited about moving forwards In
our relationship and future marriage.
Thank you we are so grateful for all your help and therapy sessions to cement our relationship.
Amazing
Nigel and Niomi
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James Redfield
We had a group session of 7 of us via zoom on the miracle question solution focused therapy. I was extremely surprised at how Charlotte executed the therapy , it was clear, easy to understand. I myself had lost focus for the last year and felt depressed I was looking for answers. Charlotte was able to help me realise why I am where I am in my life and with the therapy she was able to help me direct my steps forward with a new energy and optimism . 3 weeks later I am able to see substantial changes in my everyday life. Thank you Charlotte More...
Eddie Irish
Thank you for your charity help today for me my friends and my family and supporting Mind. The session was extremely informative and comprehensive. I was amazed at the level of insight you provided in areas of concern and mental health , such as road blocks and paths we chose, and how to over come these and ask ourselves the miracle question and then work towards the goal of our individual purpose. More...
Daniel Richards
We’ve all been suffering through this period and darkness of 2020. Being on my own , having lost 2 family members to covid. I broke down on the phone to Charlotte. She was able to give me strength and courage , she was there for me when I had no one, and she was tired and exhausted but she still gave her time free to help people like me . You are the true hero’s. We all need someone, and by the time I’d finished speaking to Charlotte I didn’t feel she was a stranger , but someone who really cared and got me. Your a good egg 👧 More...
Samantha Gordan
I am 16 ,During this horrible covid period I have been suffering with severe mental health. On the 15 December Charlotte was offering her services free to all that needed help. This was the day that my whole world was crumbling, and I needed someone to just help me hold it together and be strong . In till I could manage myself . I just don’t know how she did it, but with mindful conversational hypnotherapy remotely she was able to somehow help me through. She was my only hope that day when I felt so low in a very dark place. Thank you so much for offering your services for free and really caring when I needed it most. Your an angle x More...
Fiona Miller
Charlotte is absolutely amazing , I just wish I had asked for help with my depression a long time ago. Living with it has been like a bad reaccurring nightmare , I feel free now. Thank you , bless you
Alex moore
I was in a time in my life where I felt lost and confused. I lacked motivation and direction. Lots had happened and now it was time to focus on myself and where I needed to go, I actually didn't know where to begin.
The counselling , life coaching and hypnotherapy I had as a package really helped me step by step, and the personal dvd as been really helpful. Now I'm ready for another major move and ready for a relationship , I will be considering the new package By Charlotte detox and reboot . Recommend Charlotte any day
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Adlibris bokhande
Everybody said I looked Not well and withdrawn. I knew I didn't feel myself but couldn't put my finger on what it was . It started with me wanting to cry all the time, then tired and exhausted , then feelings of falling, and then the panic attacks started, and sleepless nights, guilt, anxiety and it got so bad that I actually went to Charlotte when my girlfriend recommended her. I didn't believe in alternative therapies, but I knew I needed help and the doctors only answer was antidepressants and diazapam. After a course of 6 sessions I feel like myself again, and no antidepressants or diazapam. Charlotte helped me because she was able to get to the core of my mental melt down and help me reboot again. Recommended highly by me. I still can't believe how it's helped. More...
Leo Mackintosh
I had suffered depression and anxiety for 8 years , and after 4 sessions with Charlotte, it's been amazing. So much I had to work on and I was never aware, because I was to scared to face my demons. I feel like a different person now and not afraid anymore and living life the way I want to. Your amazing Charlotte I can't thank you enough for giving me my life back. More...
Bethany
Charlotte was really clear with her reading, she was able to tell me things which I had only shared with my nan, and thank you for the magic beans I felt that my wish was heard and I'm feeling much more positive about moving forward.xx
Toni. Courtney
charlotte I absolutely enjoyed the experience today . Never had a crystal. Ball reading. It's was gob smacking experience.
Seema khan
I've just joint the circle and had a really shocking reading by Charlotte with the crystal ball. I didn't believe in but was not totally a no believer . It was so strange seeing and feeling my spirit through the crystal ball More...
Mandeep
I have always been intrested in hypnotheraphy ,but never really tried it in till today with work colleagues . I have been suffering the baby blues and been feeling really low. Today for a long time a felt really relaxed and as if I had actually had a full body detox and revitalised, I will defiantly be coming back in May with my girlfriends for a hypn spa. Detox day, thank you Charlotte More...
Becky
I really enjoyed the experience ,and the therapy. Charlotte made me feel really relaxed within the set team for detox therapy
Dave
There was 6 of us including myself . We all work in the medical profession as a team, and we came for the group relaxation detox therapy . I'm sure everyone will write their own review. However for myself I found it very relaxing and I was able to switch of and re charge. I would most definitely come again. Extremely pleasant experience . More...
Donna
I have suffered from mental health for many years, and to actually sit with Charlotte and just made me cry because she understood, and after the therapy sessions, I have now just started to go out on my own. Your an angle and you helped me find myself. I recommend Charlotte to anyone who really wants to make the change. More...
Jamie
Charlotte made me feel comfortable , relaxed and reassured before we started the therapy ,this really helped me and after the therapy I was able to feel more confident and didn't feel anxiety but instead I wanted to start fresh with everything that was worrying me. Thank you so much for making me better More...
What do you love most about your job?
I love seeing my clients see the rewards and actually seeing the hypnotheraphy work for them. It's the most rewarding feeling for myself and my client. It's as though you've reached a goal together and travelled the experience together. Like they say every cloud has a silver lying, and that's my job and apart of myself I give as you the client see the silver lying.
What inspired you to start your own business?
I struggled with mental health myself for many years, and had a child with mutisium . I wasn't going to let my mind take over my body and soul in this negative way . It was a horrible dark place with no light at the end of the tunnel.and as a single mother it was affecting my special needs child to. So I studied the mind and learnt the power within the subconscious mind to heal, and after helping myself and my son to spk whose now a genius I learnt I could share this and make it my work and profession to help others. Self healing and ones inner power is an amazing tool once learnt and shared.
Why should our clients choose you?
Clients have a choice they don't have to choose, there mind will work with them and thier inner feelings of their needs for a safer, happier reassuring therapy , with a deeper emotional understanding, and we provide this as intergrated therapy of hypnotheraphy , counciling and life coaching all 3 in 1 . So our client feels they have had the best care plan from the beginning to the end. We also have our own personal book and self help DVDs, plus hypnosis pop ups as extended after care.
Life coaching , counciling ,
3in 1 hypnotheraphy , counciling and life coaching
Music therapy
Using different types of rythems working with the subconscious mind to send electrical impulses to identify the roots of all thoughts emotions and behavior .
Regression
Sometimes working backwards to our problems helps us realise how they developed in the first place or what was the build up to it all, and through hypnosis regression these pin points and be identified and worked on.
Sensory theraphy
Relating emotions with touch, smell and hearing. Evaluating , detaching and re- allining your core issues with positivity of the senses and subconscious affirmations . Re charging and re booting the mind for a new re start.
Excellent for detaching or re attaching to emotions re for example relationships, your relationship with weight gain, or anxiety etc.
Cognitive therapy
Working with your thought process and behaviour of habit , changing behaviour, changing bad, changing thoughts, changing to a more stronger , healthier , positive you.
Performance career coaching
Improve your career. Overcome self doubt and get supportive guiding to help you.
We take on a supportive and guiding role to help you reach your full potential in your career.
Through performance coaching with one to one mentoring , counciling, life coaching resources encouragement. Mental health coaching. We help you achieve high performance levels at work by analysing and structuring bespoke targets and identifying performance -related goals and objectives.
We work individually or as a team organising team building events and seminars .
USP
a cosmopolitan platform with a spectrum of diverse tools reaching out to neurodiverse , neurotypical and disabeld candidates focusing high performance goals on thier unique points of strength and indurance.
The Spotlight Effect Therapy
Working with clients who tend to believe they are being noticed more than they are. Being that one is constantly in the center of ones own world, an accurate evaluation of how much one is noticed by others Is uncommon.
This causes a lot of social anxiety.
The therapy helps to realign focus and elevate social anxiety .
Building confidence and performance .
Couples counselling
Online and face to face couples therapy sessions
Highly effective professional relationship therapy.
Relationship counselling
We will help to improve the way you relate to those around you and allow you to break free from old patterns of behaviour. We will provide a supportive and non judgemental environment to help you identify issues or problems in a relationship and find a way through those difficulties.
Relationship Mediation
The mediation aims to sort out differences between you and your ex -partner , with the help of a third person who won't take sides.
We will help you reach an agreement about issues with money, property or children . You can try meditation before going to a solicitor.
