Are you dealing with issues such as stress, anxiety, depression, addiction, post-traumatic stress, low self-esteem, eating problems, poor body image, sleep difficulties, chronic illness, loss and grief, or other similar challenges? Are you looking for increased self-awareness, healing, and transformation?
Wellness is possible when you reach out for support. Through online and/or in person counselling, I will work with you to develop a vision of the life you want and then walk with you each step of the way as you put your goals into action.
We are psychotherapists specializing in individual, couples and family therapy, and maintain a private practice in Guelph, Ontario.
We offer Counselling and Psychotherapy online and face to face. Trained in CBT, DBT, Mindfulness integrated therapies, Emotion Focused Therapy, Couples, family and relationship therapy for children, teens, adolescents, youths and adults. Humanistic, kind and person centered therapy.
We are a mental health clinic working with individuals who struggle with mental health illness or challenges with day to day life. We offer services for all areas of mental illness including anxiety, depression, marital conflict, parenting challenges, addiction, personality disorders, child and adolescent mental health, grief and loss and other struggles you are facing. We are here to listen when you are ready to talk.