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When you're in need of help, finding the right therapist can be a daunting task that can prevent you from reaching out. At Bark we're determined to make this easier, and bring you a range of therapy options quickly, efficiently and completely for free. Just tell us what you're looking for from your therapist, and we'll find and contact all of the suitable specialists in your area. Therapists who can help will contact you directly, and explain how they would work with you.
Quadra Wellness and Counselling profile image
Q

Quadra Wellness and Counselling

Canada

If you're ready for change, I can help. I offer counselling and therapy services from my easily accessible office in Downtown Vancouver to anywhere in B.C. via secure online video chat. My practice focuses on stress, anxiety, depression, addiction, and sleep-related issues. With over a decade of experience as a Master's level social worker and therapist, I can help you find ways healthier ways to manage everyday stresses, to addressing more complex mental health and addictions issues. A large portion of my practice is also dedicated to supporting family members and friends affected by a loved one's mental health and/or addiction issues. My goal is to work with you to find new ways to approach your difficulties, and help you develop the motivation, confidence, and tools you need to focus on the things that matter most in your life. Mental health, like physical health, is key to your overall well-being. You've taken such an important step by seeking support and I know that it's not easy. I invite you to connect with me to see how I can help.

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Hear from
a professional

What do you love most about your job?

I enjoy walking with people through tough situations and finding ways to draw on their strengths. I have yet to meet anyone who didn't have any. It's rewarding when people come to recognize that they are a lot stronger and more resilient than they believe (or were taught to believe).

What inspired you to start your own business?

I started this small practice after over a decade in public health care and continue to work as a social worker. Private practice allows me to spend more time with people directly tackling issues and engaging in therapeutic conversations about change.

Why should our clients choose you?

My approach to therapy is collaborative, inclusive, and grounded in research. I draw on a variety of therapy models, but ultimately, it is about understanding your needs and a creating a plan that is realistic and makes sense to you. It's also important to note that a positive and effective experience in therapy relies a good fit and connection with your therapist. I invite you to connect with me for a free consultation to see if I am the right person to help you, if not, I am happy to assist you in finding another therapist or helping you find other resources in the community.

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Example requests

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Which of the following do you need therapy for?

Depression

Do you have a gender preference for the therapist?

No preference

Is this service for you?

Yes, this is for me

Which type(s) of therapy would you consider?

Face to Face

How frequently will you need a therapist?

Once a month

Which of the following do you need therapy for?

Anger Management, Anxiety/stress, Depression, Improving my life, Relationship

Do you have a gender preference for the therapist?

Female

Is this service for you?

Yes, this is for me

Which type(s) of therapy would you consider?

Face to Face

How frequently will you need a therapist?

Once a fortnight

Which of the following do you need therapy for?

Relationship

Do you have a gender preference for the therapist?

No preference

Is this service for you?

Yes, this is for me

Which type(s) of therapy would you consider?

Face to Face

How frequently will you need a therapist?

Once a month

The average price of a Therapist is C$100 per session

Region Great Value
(session)
Average
(session)
Premium
(session)
Nationwide
C$95
C$100
C$150

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Reviews

4.90/5.00

based on 242 reviews

The average rating for Bark Therapists is 4.90, based on 242 reviews.

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