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Montreal-Ouest
Naturotherapist, Wellness Coach for young-adult women and men. Devoted to helping you learn tools to help with physical, mental, social and spiritual well-being. Approaches are oriented towards developing self-compassion, Mindfulness, healthy coping skills, motivation, anxiety and stress management, self-esteem, positive habit formation, relaxation, physical health, and communication skills.
Montreal-Ouest
Brandee Safran uses life’s journey as a vehicle for healing. Through yoga therapy, leadership development and meditation. she offers her students a journey into exploring their minds and body connection. Supporting her clients in developing new skills and breaking through limitations. Insurance receipts are available.
Montreal-Ouest
SERVICES: - Life Coaching (Add ons: Fitness Training / Nutrition Consulting and Meal Planning) - Business and Career Coaching - Marriage Counselling - Personal Counselling (Anger, Stress, Anxiety, Depression, other Mental Health Challenges) Why I consistently get hired and get 5-star Reviews: 1) I care and go the extra mile. 2) I keep my life simple and my business small to offer a sincere and targeted personalized service.
JC Coppenrath
When I contacted Scott, I had worries about my weight and the impact it may have on my health, and I was looking for an exercise program to help me reach my goals.
Scott put together a plant based diet plan and an exercise routine which was fun to do and challenging at the same time. He asked questions to better understand my strengths and weaknesses, which I believe contributed to the success of the plan and routine. Since it was customized to my needs as well as interests, I have been sticking to it and enjoying it.
I strongly recommend Scott, he'll help you begin on your journey through a varied (not redundant) exercise routine that is enjoyable and effective, I lost 25 lbs over a two-month period, and have a lot more energy!
Montreal-Ouest
My approach combines multiple body and brain-based modalities to leverage rapid and sustained change for my clients, be they seeking pain relief, looking to improve mental health, or even to improve professional performance. Whatever your starting point, I will meet you where you are with a compassionate ear.
Montreal-Ouest
Melanie of Soi Coaching guides women to find solutions to goals they want to achieve. This can range from building self-confidence, overcoming burnout and stress, weight issues or achieving love for who they are. To live in harmony, calm, happiness and feeling at peace is a possibility for all.
Montreal-Ouest
Marie No
(Translated by Google) The workshop Mindfulness clinic has completely transformed the way I manage my stress. This has been of great benefit to many sad or happy personal events. Thank you to Kersti and Joe for their listening, empathy and good advice.(Original)L'atelier de Pleine conscience à la clinique a complètement transformé ma façon de gérer mon stress. Cela a été grandement profitable pour plusieurs événements personnels tristes ou heureux. Merci à Kersti et Joe pour leur écoute, empathie et bons conseils.