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Your Highest Self Coaching

Belleville

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About

Welcome to Your Highest Self Coaching services with Laura Heath. I help emotional eaters heal their relationship with food so they can achieve permanent weight loss without restrictive dieting.

I offer 1:1 Life Coaching, Health Coaching and Whole30 Coaching on areas including health, home cooking, career, relationships, joy, stress management and emotional eating.

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Q&As

The best part of my job is getting to connect with people like you who are ready to step up and move toward become their highest selves. It takes a lot of courage to move through the fear of change, and I am rewarded every day by getting to work with people who are committed to changing their lives for the better.

After 20 years as a hospital pharmacist I noticed that so many of my patients were spending most of their life dealing with illness that could potentially have been prevented by changing their lifestyles. I wanted to move from a place where only a pill is offered as a solution, to one where the client becomes empowered to own their own journey toward health and wellness.

As I noticed I was no longer taking "good care" of myself, I made it my mission to learn HOW to care for my body, mind and spirit and then share it with as many people as possible so that they could do the same.

I only want you to choose me as your Life Coach/Health Coach if I resonate with you as a person. I invite you to schedule a free discovery call, https://calendly.com/yourhighestself so that you get a chance to know me and feel confident with my services.

My specialty is in helping women heal their emotional relationships with food. In going on this journey we explore all the areas of your life that are impacting your ability to live as "Your Highest Self". I want to work with you to help you confidently meet the goals you set, no matter what they are.

My services are only offered online/remotely. I offer multiple options including Zoom video calls, Facetime video call, phone calls, WhatsApp video calls, or whatever platform works best for my clients.

I no longer offer in-person appointments. All 1:1 appointments are done via video (or phone if client prefers).

Services

As your Health Coach and Life Coach, I will be your guide and mentor, empowering you and providing ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you. Together, we'll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

We will dig deep to navigate the thoughts and emotions that drive your actions and ultimately give you the results you want in your life. Whether it's navigating through a difficult work environment, a troubling relationship, or an ongoing love/hate relationship with food and dieting, we will move you toward a place that gets you permanent change in your life.


Together we will:

💥Set and accomplish goals that will improve your health and happiness
💥Improve your food intake to nourish your body
💥Understand and reduce cravings
💥Improve personal relationships
💥Increase energy, and feel better in your body
💥 Decrease stress, overwhelm and anxiety

What you get:

✅Two 60-minute sessions per month
✅Three to six months of 1:1 coaching in person or via video depending on the coaching package you choose
✅Email and texting support between sessions
✅Simple healthy recipes
✅Handouts specific to your needs and goals
✅Weekly newsletter

🔥Savor life one day at a time🔥
What is the investment? You can choose either a 3-month or 6-month coaching package.

Your personalized 3-month coaching program is priced at $1200. (6 sessions x 1 hour each)
This is paid in 6 divided payments over the duration of the program. ($200/session)

Your personalized 6-month coaching program is priced at $2000. (12 sessions x 1 hour each)
This is paid in 12 divided payments over the duration of the program. ($167/session)

If you are ready to change, then three to six months of coaching with a health coach, life coach, and pharmacist has the potential to change your life!

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