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www.mindbodyspirittherapy.org logo logo


Multiple locations

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My mission is to guide others to turn their life long struggles into opportunities for growth. Healing should be a holistic approach. I help clients that are having issues with anxiety, depression, relationships, phobias, weight, career, recent trauma, childhood trauma and more .

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I love the feeling of being of service to others and help them see their great potential. My goal is to assist my clients in gaining clarity to make the needed shift in their lives.

My very own life struggles and healing has pointed me in the direction of being a holistic therapist. I would like to guide others the way I was guided in my healing journey.

Everyone is unique and I honour the differences in all clients that I help. I am client centred in my approach and I also recognize that not everyone will respond to my way of counselling and coaching. I offer a free 15 minutes consultation to see if my services are suited for the client.

Yes, my services are also provided online or remotely through Zoom and in-person.

I am still providing services online or remotely for anyone who prefers video call.


I will guide you in discovering where you are stuck in your life and will help you create a plan to make that necessary shift and transformation. We will also delve into learning different coping skills and strategies that are needed to make a change. Going through loss, addiction, anxiety, stress, depression, weight problems or life transition? I can help. Start your healing today by booking a free 15 minutes consultation at www.mindbodyspirittherapy.org

Relationships can be tough to navigate. I will help you discover the roots of most of your challenges and bring awareness to what matter most in creating a resilient relationship.