Multiple locations
We are a locally owned business getting our clients AMAZING RESULTS for over 30 years in MONTREAL - LAVAL - WEST ISLAND - SOUTH SHORE.
What makes us different than our competitors is that we are a TEAM that work together to cover YOUR schedule and help you reach ALL your fitness goals.
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54 customer reviews
Sam Maniatis
Love to help people reach there fitness goals
Reviewed on Google Maps
Jason Schwartz
From the moment I started training with Total Home Training, I knew I was in good hands. They took the time to understand my fitness objectives and tailored a program specifically suited to my needs. Their deep knowledge of exercise science ensured that every session was not only challenging but also safe and effective. What sets Sam Maniatis apart from other trainers is his genuine passion for helping others succeed. He sometimes pushes me beyond what I felt like doing when he walked into the session, but he provides constant encouragement and motivation along the way. Even on days when I felt like “just stretching”, Sam finds a way to inspire me to keep going. Even if I am several years older than when I started training, I am fitter, stronger, and more injury resistant. Sam has always found ways of working around injuries and limitations so I do not miss effective workouts even when I am not at my best. Sam is a kind, fun person. That really makes a difference with a trainer. We spend a lot of time together – it is nice to like the person! I highly recommend Total Home Training. They are accommodating, professional and have client success and safety as their first priority. More...
Reviewed on Google Maps
Marlynne Gursky
Am a long time client. Would not train with anyone else. I always feel safe & can see real progress with a program that is tailored just for me. M G
Reviewed on Google Maps
Jason Pitsilis
Reviewed on Google Maps
Jason Pitsilis
Great service and cool private trainers who know their art
Reviewed on Google Maps
Aidan
This has to be the best gym in all of Montreal. Service is amazing, the THT team always knows how to give the best workouts that leaves me with a great pump when I’m done. I couldn’t ask for anything more in a gym. They have everything I need so I can work out properly and efficiently. If you don’t have a membership here yet and want to get fit, this is your sign. Also, special shoutout to Kosta my favorite employee! THT=🐐 More...
Reviewed on Google Maps
nathalie Rathle
Could not ask for better trainers professional knowledgeable and most important you do get results !
Reviewed on Google Maps
Karla A
Personal Trainers
Very professional, and accommodating personal
Reply from Total Home Training (THT)
Thank you for letting us know how you feel about the service you received from our Team. As customer satisfaction is very important to us.
Merikhi Venous
I've had the pleasure of working with Petr Volek from THT for 6 months, and I can't say enough about the fantastic in-home gym coaching Petr and THT provide. Petr is not only a professional trainer but also a wonderful mentor, always encouraging me to achieve my fitness goals. His personalized workout plans and attention to detail have made a significant difference in my progress, and the fact that THT provides home training is incredibly convenient. The in-home coaching experience with Petr is tailored to my needs, making workouts engaging, interesting and effective. I appreciate their flexibility in scheduling, which allows me to fit workouts into my busy routine. I've seen remarkable results in my fitness journey, thanks to Petr's guidance and his outstanding supervision. Thank you, Petr and THT, for helping me achieve my fitness goals. I look forward to many more great workouts with your wonderful team! Crystal D. More...
Reviewed on Google Maps
Maegan Wheeler
THT is a great gym! I love how it’s never crowded, it’s smaller and intimate, I always feel comfortable working out. The trainers at the gym are always super nice. There’s the perfect amount of machines for a complete workout I never have any issues. I would definitely recommend this gym to anyone considering it! More...
Reviewed on Google Maps
Sydney Wheeler
My favorite gym! Anytime I have questions the girl answering the phone Megan is so helpful and respectful!
Reviewed on Google Maps
Aidan2k
Reviewed on Google Maps
Tamara-Kim Lemay
Reviewed on Google Maps
Joel Gillis
My trainer ( Karine ) really helped me figure out my diet and got me motivated to lose 30 lbs! I never thought it was possible at my age. Couldn't have done it without you. Thanks Karine! More...
Reviewed on Google Maps
Richard Jackson
Thanks alot for getting me over the most difficult part which was helping me loose the first 10 lbs looking forward to my continued sucess in the future with you Thanks alot
Reviewed on Google Maps
Lea
Personal Trainers
I'm quite new to the home training but so Far, so Good ! I like that I sweat in little time. (that was the goal) and they get me moving !
very professional trainers, on time and very respectful.
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Reply from Total Home Training (THT)
Thank you for your feed back as customer satisfaction is very important to us.
Shasha Nounou
Reviewed on Facebook
Shasha Nounou
Through THT, I found Petr Volek. I could also say that Petr found me. He was my first contact for my evaluation, and he asked if I wanted him as my trainer. Honestly, my first thought was: "What can a 60-ish y-old guy bring to my routine?" but his personality sold me, and I told myself that this was probably the change that I need. As it happens, he brought a hell of a lot! His experience and his energy is amazing. Petr kicks my butt when I need it. Petr never makes me feel dumb when I have questions or simply when my body and mind coordination are out-of-whack! He showed me a new way of training! Never monotone, always changing! He's attentive and he cares. When I want to change an appointment, the way he asks: "Why?" just proves that I have to have accountability to someone with the decisions I take with my health. After 3 months with him, my body has changed! I already have average good eating habits, but I am looking into getting tone and not losing weight. Petr understands that. No jugement. Petr is present with you, and he listens. If THT has trainers that have all the same qualities enumerated in this text for Petr, THT is a good institution! Yes, it can be pricey, but can you put a price on good mental and physical health? No. More...
Reviewed on Facebook
Sarah
I have been training with Petr for a few weeks now and he is absolutely the best trainer I've ever worked with. He is professional, funny, kind and excellent at what he does. I was in a low place mentally. I'm from the UK and was on lock down on my own in Montreal. I'd gained weight and needed help to get back on track. Petr saved me! He is superb and I can't recommend him enough - Thank you Petr! :) More...
Reply from Total Home Training (THT)
Thank you very much for your feedback as we love to hear from our clients.
Kimberly Harrison
I highly recommend THT virtual training sessions. My trainer is always on time and prepared with a workout tailored to my needs!
Reviewed on Facebook
Stuart Bennett
I just wanted to mention that upon my return on vacation on March 27th from out of the country that I started to do virtual "zoom" training sessions with Karine as obviously, I could not continue at the gym. It was a great thing to do during my "quarantine". Time flies by so quickly and now 5 weeks later, I have lost most of my weight, that I had gained on vacation, and I'm back to my regular 3 times per week training sessions with Karine. Always professional and never boring! Haha. Thanks again to Karine and THT! More...
Reviewed on Facebook
Athina Mougoyannis
Thank you THT! I just got the BEST match with this personal trainer: Xander :)My mindset is totally focused to succeed and it is working!Highly recommended!
Reviewed on Google Maps
Mark H
Reviewed on Google Maps
Jacques Jay
Reviewed on Google Maps
Li YuQi
Reviewed on Google Maps
Zoltan Demeter
Good team, helpful staff. Get things done.
Reviewed on Google Maps
John Cognata
We signed up Total Home Training as a corporate perk for our staff in Montreal. Best decision ever. Feedback has been amazing. Nothing beats an energized and physically fit team. Lead Master Trainer Petr Volek; highly experienced and a true motivator ! More...
Reviewed on Google Maps
Diana Dimitrova
I am very satisfied with training provided by Total Home Training. Real professionals!!
Reviewed on Google Maps
Diba Ne
These trainers is what I think about when I think of the BEST trainers. Its amazing to be there and the knowledge that you get from the trainers there, they want to help you and achieve your goals. What I like is that they understand you and will help you to get there. I will definitely go back to them. The staff are so positive and they motivate you a lot. Thank you THT More...
Reviewed on Google Maps
mtl20t
Excellent staff. Knowledge A1. Sam and Louis are excellent home trainers!
Reviewed on Google Maps
Sean Hinch
Expert staff, great customer experience!
Reviewed on Google Maps
Andrew Constantinos Hanna
Best trainers in the world!
Reviewed on Facebook
Emily Wetmore
I came to you after my total knee replacement for a more intense post operative therapy. Sam worked with me and got me more flexible and stronger.
Your team at total home training got me back to moving with confidence .I owe it all to YOU! !
I now cross country ski and snow shoe with ease and with out pain! !
Thank you thank you thank you!
Emily Wetmore. .
More...
Reviewed on Facebook
Antonio Salvaloza
Perfect trianing
Reviewed on Facebook
Gilles Ouellet
Bonjour je m’entraîne avec Mickael en privé et je suis très content j'ai eu plusieurs entraineurs dans les derniere année, et THT sont les meilleur,
Reviewed on Facebook
Zarife Elvis
Amazing staff, I have been training with Sarkis for almost 3 months , results are amazing. I recommend Sarkis he is devoted 100% for his clients.
Reviewed on Google Maps
Emily S
Amazing staff ..friendly, and attentive . They form programs to your needs. I train with them at Gold's Gym Laval. I lost 20lbs in 3 months with the help of their trainer Costa. He listened to my concerns, health issues and we worked to improve. Very satisfied customer. They made me love the gym again. More...
Reviewed on Google Maps
Michael Hanlon
I have know the owners for a very long time and have used their services on and off over the years. All depending on how much pounds I put on during the winter. Sam is by far one of the most knowledgeable and patient trainers I have ever met. Highly trained staff, if you need to lose weight and learn how to keep it off! I recommend THT. More...
Reviewed on Google Maps
Zarife Elvis
Amazing staff, I have been training with Sarkis for almost 3 months , results are amazing. I recommend Sarkis he is devoted 100% for his clients.
Reviewed on Google Maps
Emily S
Amazing staff ..friendly, and attentive . They form programs to your needs. I train with them at Gold's Gym Laval. I lost 20lbs in 3 months with the help of their trainer Costa. He listened to my concerns, health issues and we worked to improve. Very satisfied customer. They made me love the gym again. More...
Reviewed on Google Maps
Michael Hanlon
I have know the owners for a very long time and have used their services on and off over the years. All depending on how much pounds I put on during the winter. Sam is by far one of the most knowledgeable and patient trainers I have ever met. Highly trained staff, if you need to lose weight and learn how to keep it off! I recommend THT. More...
Reviewed on Google Maps
Pierre Potvin
Sam and his trainers from Total Home Training are the most professional and dedicated team I've encountered. They are great at guiding you every step of the way to reach your health goals. Get ready for a life changing experience. I highly recommend them! More...
Reviewed on Google Maps
Phil Wong
We have been with THT for about a year now and I can say that all aspects of my life have been improved, from my strength, energy and outlook. 20 lbs lighter and much more fit, it has helped me to find the "quality" time with the family, instead of being exhausted, tired and cranky all the time. Even my girls (very young kiddies) say that I am in the "happy club".Thanks to THT, and thanks to Melanie Bilodeau, who is tireless, always upbeat, with a great attitude and motivating. She's made all the difference. More...
Reviewed on Google Maps
Isabelle Fahmy
This review relates particularly to ONE personal trainer from THT. I cannot speak for other trainers whom I have not worked with. I have worked out with a number of personal trainers for 10 years now. Never have I met such a motivating and inspiring trainer such as Stephanie Knafo. She is a genius when it comes to preparing workouts that combine the perfect balance between cardio and muscle toning for me. Thank you Steph! More...
Reviewed on Google Maps
Pierre Potvin
Sam and his trainers from Total Home Training are the most professional and dedicated team I've encountered. They are great at guiding you every step of the way to reach your health goals. Get ready for a life changing experience. I highly recommend them! More...
Reviewed on Google Maps
Johanne Wilicka
Total Home Training has changed my life. Fitness and well being have taken a front seat in my life. Sam Maniatis and his team are excellent. They take a very caring approach to their clients. With the knowledge that they have I feel like I am in good hands. They have inspired me tremendously to continue my road to wellness. Bravo Total Home Training!! More...
Reviewed on Google Maps
Johanne Wilicka
Total Home Training has changed my life. Fitness and well being have taken a front seat in my life. Sam Maniatis and his team are excellent. They take a very caring approach to their clients. With the knowledge that they have I feel like I am in good hands. They have inspired me tremendously to continue my road to wellness. Bravo Total Home Training!! More...
Reviewed on Google Maps
Mcee Dela Cruz
Reviewed on Facebook
Emily Wetmore
I came to you after my total knee replacement for a more intense post operative therapy. Sam worked with me and got me more flexible and stronger. Your team at total home training got me back to moving with confidence .I owe it all to YOU! ! I now cross country ski and snow shoe with ease and with out pain! ! Thank you thank you thank you! Emily Wetmore. . More...
Reviewed on Facebook
Zendra Zayvandra
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Using safe effective exercises that do not cause unneeded stress on your body.
What’s the secret to getting the body of your dreams?
Following the advise from an experienced qualified fitness expert. My TEAM has been getting results for our clients for over 30 years.
What do you love most about your job?
We love helping our clients achieve the healthiest versions of themselves and improving their lives.
What inspired you to start your own business?
Helping people get fit and becoming the healthiest versions of themselves.
Why should our clients choose you?
The satisfaction of our clients. We get them amazing results safely in the confort of their homes, offices or our location. Because that is our passion.
Can you provide your services online or remotely? If so, please add details.
Yes we can. We have always had this service as many of our clients travel and want to continue with their trainers via live virtual.
One on one personal training or semi private
We offer IN-PERSON one on one and group sessions as well all our services are also offered live virtual, we come to you. We support our clients with nutrition coaching as well. If you need equipment we also offer gym design and home equipment. We are a full service fitness company with an amazing team of over 24 biligual exoerienced, certified, insured fitness professionals both male and female. We get results safely !
IN-PERSON home training
We come to you with everything you need for amazing workouts!
Corporate fitness
We bring everything you need for a fit and healthy company!
Older adult training
Fall prevention, increasing range of motion and flexibility, increasing muscle and mobility is our focus.