Sapiens Fitness: Training for the People
Multiple locations
(2)
Multiple locations
(2)
Call or email today. 6 0 4 6 7 1 9 6 2 5
My strong suit is older adults, strength training and weight-loss transformations.
Colette is a Certified Personal Trainer and Nutrition Coach, originally from South Africa. She is a mom to two boys (23 and 11) and a bonus mom to two girls (17, 12) and a boy (15).
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2 customer reviews
Lawrence Yang
Colette is amazing! She pushes me just the right amount and keeps exercising fun!! She has a great variety of ideas for you if you have joint issues & other health issues like me. Her communication is excellent and she really cares! You can’t go wrong with Colette! More...
Kyesha
Personal Trainers
So far so good. Colette is very motivating and she pushes you to what you can do. She hears your goals and adjust her work outs to fit your needs. She respond fast for bookings and is respectful of changes in your schedule. I will be recommending her, for sure. More...
What’s the secret to getting the body of your dreams?
Nutrition and consistent is key! Hard work and having a plan in place and working with a dedicated trainer.
What do you love most about your job?
meeting new clients and following and assisting them in their transformational journeys.
Can you provide your services online or remotely? If so, please add details.
Online and remote sessions offered. In person training.
What changes have you made to keep your customers safe from Covid-19?
Following all prescribed protocols. Cleaning and wearing a mask is key!
Personal Training (in person)
Youth training
Older adult training
Nutrition consulting
Body transformation
