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Retraine Fitness

494 Kingston Road, Pickering, ON, Canada

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About

Retraine is a personal training boutique for individuals who believe they deserve the best for their health and fitness.
Retraine is a mindset shift, you've been programmed simply train. However we believe in retraining you to take your body and mind a step further.

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2 hires on Bark

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Reviews (8)

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5/5

8 customer reviews

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28 January 2022

As someone whose never been able to get into fitness, I’m so glad I found retraine! I’ve been training with Ammar for the past 6 months, and through his teachings I’ve genuinely fallen in love with fitness! I can’t believe how easy this could be, all you gotta do is retrain the way you think! More...

27 January 2022

Excellent training experience. Trainer is fully equipped with professional training knowledge.

27 January 2022

Ammar truly cares about his clients and his wealth of knowledge is beyond impressive. Can’t recommend him and the Retraine team enough!

26 January 2022

I’ve been with the Retraine family for 5 years now, throughout the years not only have I learned the science behind working out but I have also adapted to the environment around me and have developed a “winners” mindset. The Retraine team does more than help you achieve your fitness goals, they train you to prosper at everything you do in life. Without a doubt great team, great facility, and even greater results. I highly recommend checking them out! More...

26 January 2022

I have been training with Ammar of Retraine for the past four years.
I know that I would never have achieved the level of fitness and wellness I have, I started my journey overweight and never been to the gym never had a proper diet before and not even the knowledge on where to start. If not for the personal attention and guidance given in my training sessions. I would have never seen the results I did just in the first week of training from gaining strength, losing fat and putting on muscle at the same time!! The initial results is what motivated me to continue and keep going. Ammar is always very encouraging and has a vast knowledge of his profession not only workout plans but nutrition plans too.
I would recommend Retraine in a heartbeat. I aim to continue to train and maintain a great level of fitness with their help for a long time to come.
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26 January 2022

Simply the most effective and efficient method of training. Thanks to Retraine , I have taken control of my life again. Rating 5 stars simply because 10 stars isn't available. Can't wait for the next session!!

26 January 2022

Thanks to Ammar, I've achieved a level of fitness I never knew was possible. I've been through countless personal training journeys and can certainly say, I wish I found Retraine first. Unlearn and Relearn baby thanks again for everything More...

26 January 2022

Working with retrain it broke down my understanding of training and allowed me to understand how the key really works. I know respect the art of working out in a whole new way. I’ve worked out for over 8 years but ReTrain really let me grow in a way I never knew possible. More...

Q&As

Here at retraine, we use the latest breakthroughs in science to make a blueprint for our clients to get lighting fast results.

There is no secret!! Hard work and consistency has proved time and time again to be the number one driver for body change.

I believe helping others is my purpose, the feeling I get when YOU reach your goals is what gets me out of bed in the morning,

In January 2020 I developed late stage cancer, after 1 year of surgeries and chemotherapy. Finally I had conquered cancer, and it was only thanks to this retraine mindset which i survived.

Retraine is my dream from a chemotherapy chair, Retraine is my form of change in this world. I want to build a community of individuals, who no matter how tall the mountain or large the obstacle we climb, without looking down, without looking back.

Welcome to retraine.

Services

Our #1 most popular service, Shred fat, Gain muscle, and completely transform with this one hour training session that is designed by professional trainer and model Ammar Abidi! Made to meet your body where its at, and gives you everything you need to get lighting fast results

This is our month to month coaching model. In this program, you receive your very own virtual personal trainer for a fraction of the cost of personal training. This means you'll have a coach to hold your hand through every step of your transformation. Making constant changes and adjustments to your programming and nutritional protocols based on your results. Keeping you accountable every day through daily check-ins, as well as monthly strategy calls where we work with you and help