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Montréal, QC

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*Je parle français aussi!*

Hello there :) !

I'm Omar.

I'm a health and fitness enthusiast, passionate about training, healthy living, and achieving maximum physical performance.
I am a Dolce Diet Certified coach, and I am looking forward to help you get to your fitness goals, and walk the journey with you.

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I help my clients achieve their fitness goals by being attentive to their needs, helping them identify obstacles preventing them from reaching their goals, and guiding them towards figuring out a solution to their problems.
Clients often need an external, fresh, and objective look at their lifestyles to help steer them in the right direction.
This is where I step in, by providing mentoring and coaching to take them from where they are, to where they want to get to!

The biggest secret is consistency. Results take time. But the beautiful thing about fitness is as you start improving, your desire to get better increases, creating this strong positive feedback loop.

This virtuous cycle is incredible. Sometimes the hardest part is just the beginning - figuring out what you should be doing, how you should be training and eating, and then getting started!

As a coach, I can often provide that highly needed guidance if you are lost, or the motivation to get you started, and even train with you if time and location permits!

I love being able to provide people with the right training and nutrition information.
I can understand how people feel lost. There is a lot of misinformation and confusion in the health and fitness industry - so many different diets, different nutrition protocols, ,etc. it makes it very confusing.
Nutrition and training should be simple

Being healthy is my #1 priority. I believe this should be everyone's top priority as well.
Being fit and healthy has positive repercussions in all areas of life - relationships, self-esteem, and the discipline that carries out in other endeavors.
As Jim Rohn said "Take care of your body, it's the only place you have to live in."

I believe clients should choose me because I am a diligent person, willing to take the time it takes to provide my full attention and dedication to each individual, understanding their needs, their current limitations, and help them overcome them.

I absolutely can provide my services online. This can be done either via a WhatsApp video call, Zoom, or any other app.
I am open to other suggestions as well.

I will be wearing a mask and ensuring application of all sanitation protocols in 1-on-1 training sessions.


As a Dolce Diet Certified Coach, I can confidently provide you with the best nutrition tips so you can reach your goals!
The Dolce Diet is the most successful weight management company in combat sports!

I have been training for years, and I am always deepening my knowledge about physical performance.
I have been able to achieve my physique goals thus far, and I am striving to improve every day.