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Scott Provençal

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(51)
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About

SERVICES:
- Life Coaching (Add ons: Fitness Training / Nutrition Consulting and Meal Planning)
- Business and Career Coaching
- Marriage Counselling
- Personal Counselling (Anger, Stress, Anxiety, Depression, other Mental Health Challenges)

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64 hires on Bark
24 min response time

Reviews (51)

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5/5

51 customer reviews

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verified
1 March 2024

Life Coaching

Scott is very helpful and encouraging. He has truly opened my mind to things that I haven't thought are possible. Basically there is always an answer or solution to any situation you face at hand and is a reminder to challenge yourself. We had a good conversation whereas I thought I was a bad communicator due to my challenges and other factors. Scott said, "Don't limit yourself by small challenges even if it feels big. You have control over your emotions and thoughts and the outcome of it. More...

26 December 2023

One thing I do remember is that Scott is always availabe to go advise but also guide you toward an answer you already deep down. Working with him has definitely broaden my perspectives More...

8 December 2023

Scott has been a really fantastic help when I felt lost and unsure of what my next goals in life might be. He is a great listener, and will motivate you to expand your horizon and the way you view yourself, drop the limited and negative held views one might still hold even subconsciously about themselves and try a different ways. He also had great stories that he shared with me to make me realize something and I really love that approach. You will always leave any session with him felt lifted, smiling , clear headed and ready to jump back on that saddle. Highly highly recommended. Dr.Brett More...

18 November 2023

Scott is very attentive and friendly. He is also very honest and will help you decide whether life coaching is the right thing for you. Scott helped me make sense of many worries and bad habits that drained my time and energy and improve my life style. I also appreciate that he offered to provide me with an extra session when I was facing circumstances that prevented me from fully benefiting from a monthly plan that I paid for early. If anything, this reflects how Scott cares about his clients. He also always checks on you few days after the session which I greatly appreciate. More...

20 September 2023

When I contacted Scott, I had worries about my weight and the impact it may have on my health, and I was looking for an exercise program to help me reach my goals.
Scott put together a plant based diet plan and an exercise routine which was fun to do and challenging at the same time. He asked questions to better understand my strengths and weaknesses, which I believe contributed to the success of the plan and routine. Since it was customized to my needs as well as interests, I have been sticking to it and enjoying it.

I strongly recommend Scott, he'll help you begin on your journey through a varied (not redundant) exercise routine that is enjoyable and effective, I lost 25 lbs over a two-month period, and have a lot more energy!
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30 August 2023

Scott is simply amazing.

I came into life coaching without knowing what it was. I was lost, unhappy, helpless and just at a bad place.
He help me put everything in perspective and to know wich area of my life need work and, most of all, where to start.
Because of his help, I am starting to have a plan, to have my emotion in check, start to give back to my community and just feel happy with myself.

If you feel lost or with a void, Scott can definitly help you see where to start.

I did every step by myself, but he is a big help and a pretty solid guide.
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verified
5 July 2023

Life Coaching

Working with Scott has given me so many tools for how to better approach life decisions. I’ve worked with him on life coaching, career and health and fitness and he’s been great in helping me with every aspect.

verified
13 May 2023

Life Coaching

Scott has been patient and kind to me. He's related his experience to mine so well and made me feel heard and motivated!

verified
8 May 2023

Life Coaching

Working with Scott was refreshing and inspiring. He was understanding, encouraging and helped me to realize what I wanted out of life and how to move forward. His openness helped me to be open. I would recommend any of my friends to work with him. More...

29 April 2023

Working with Scott has been life changing. He has guided me through achieving clarity in my goals and helped me get past the doubts I was allowing to prevent me from seeing them. Scott is very attentive and supportive during sessions and goes above and beyond with guiding you. Scott will get you thinking about who you are and what you need to do to help yourself. If you are feeling stuck I highly recommend Scott. More...

verified
28 April 2023

Life Coaching

Working with Scott has been a pleasure. He has a truly well rounded set of abilities that has allowed me to improve my physical health as well as repair my relationship with food. I also do life coaching with Scott, and his insight has helped enormously with my career. More...

verified
11 April 2023

Life Coaching

Scott was professional and had great insight. I can't wait to continue working with him on building myself and my confidence!

verified
7 April 2023

Life Coaching

Working with Scott is great!
He really takes the time to understand you as an individual and help you work towards your goals in a realistic, concrete way. Thanks for making me look at things differently! More...

verified
26 March 2023

Life Coaching

Scott is an absolute pleasure to talk to. I felt confident and comfortable almost right away. I am extremely glad I was fortunate enough to meet him and speak with him.

verified
19 March 2023

Life Coaching

Scott is a gifted coach. He draws upon his own experiences as well as approaches goals in a very systematic approach. I have benefitted greatly in my career search and I highly recommend Scott. If you are on the fence, take the step forward and sign up for a session, it will change your life. More...

verified
12 January 2023

Life Coaching

Scott is awesome. Since I have started working with him, my confidence and relationships have noticably improved.

verified
15 December 2022

Life Coaching

I was happy with the free call, so I signed up for a 90min intro call and, ultimately, a three-month program. Scott has shown me how to notice things I am doing and thinking for clues on what I want, and we are working on a plan to get there! I am looking forward to these next three months! More...

verified
26 November 2022

Life Coaching

I've only been working with Scott for a short time, but every session we have I gain insights into myself that are helping me create the life I want.

verified
26 October 2022

Life Coaching

Scott is REALLY good at what he does, he absolutely is brilliant at getting to the core of what you really want and helping you practically move in that direction. Thank you!

30 September 2022

It’s been a year or so that I’ve been working with Scott and I must say his patience and his persistence in accompanying me in my self-discovery journey is paying off! I can see how focus I’m on things that matters and how less the negative affects me so i’d recommend 100% More...

verified
10 September 2022

Life Coaching

Scott has been wonderful to work with. He’s helped me uncover the reason behind my thought processes and my inner most motivations. His questions are insightful and make me think further into the reason why I am doing things.

He listens deeply to what you say and takes time to read everything you write. He also takes extra time to send extra helpful materials to support you.

I’d recommend Scott to any entrepreneur looking to more clearly define their path forward.

Thank you for all your hard work Scott!!
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verified
10 September 2022

Life Coaching

When I made the decision to work with Scott the first minute in I knew I didn’t regret it! Very humble and kind man.
Very good at what he does!

verified
8 September 2022

Life Coaching

Scott is great to work with. He asks real questions to really make you think about what you want in life, while maintaining a positive atmosphere during the conversation.

verified
6 September 2022

Life Coaching

Scott is amazing, he challenges you and pushes you to take action. Very dedicated, thorough, and insightful. He asks the right questions and guides you step by step to fulfill your goals and get the results you need.

verified
4 August 2022

Life Coaching

Scott is a fantastic Life Coach, I have really enjoyed how he has challenged my thinking and helped me become a more grounded person. Reviewing all of our sessions over the last 3 months has shown me how much my thinking has grown and how you have helped me through a very difficult time in my life. Thank you so much. More...

verified
30 June 2022

Life Coaching

I've found the life coach who is helping me become relentless and bold in taking actions towards my biggest life goals!
I always wanted to be a high achiever and I've been thinking awhile now about starting my own business and building a strategy of escaping my 9-5 job . The only problem is, it's difficult to get out from your head and it can be difficult to do it alone. After a few sessions with Scott , I already got super powerful insights that helped me take actions and get back on track whenever I feel like quitting. I've just released my website following the advice of Scott to take imperfect actions and to move forward. After 6 months of procrastinating, I finally feel I've had the courage to make the first big step towards my own project.
Here is my website https://www.valeriaframes.com/ for those interested to follow my growth journey thanks to Scott. Can't wait to see what else we will achieve while working together this year and can't wait to become the high performer I've always was afraid to become! Thanks again Scott!
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Scott Provençal
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Reply from Scott Provençal

It's my pleasure to see the powerful work you're doing Valeria toward your true passion! You really have a gift! Now that business is on track through imperfect actions, let's take a closer look at personal habits and relationships. It's an honor for me to work with you! - Scott

verified
7 June 2022

Life Coaching

Scott is a fantastic life coach, he has really got me to dig deep and think about what I want out of life. He has also help me figure out how I can work towards achieving those goals. I look forward to continuing to work with Scott to fulfill my true potential and be a blessing in this world. More...

verified
1 April 2022

Life Coaching

Working with Scott has been a tremendously positive experience! I am amazed by how quickly he has helped me work through a lot of my personal distractions getting right to the point of what is most concerning. The process in getting started is quick and easy along with great support from Scott with any issues that may come about. Scott is driven to provide his clients with the Information needed to see results asap. I highly recommend Motivationeur based off the experience and support I have received already in such a short period of time. More...

verified
28 March 2022

Life Coaching

I Have been looking for the right life coach and then Scott Emailed me , and from our first conversation I can tell Scott actually cared . Scott asked all the right questions
is a great listener, and he makes you realize a lot of insights and he gives great advice. I am really glad I worked with Scott I now see the world differently and for that I say Thank you Scott !
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13 March 2022

Scott brought valuable information that can switch a person's feelings and how to deal with them when they arise. He also listened carefully to my personal struggles to see how to manage them. Thanks Scott.

11 March 2022

Have been working with Scott since late 2021. Scott continues to be supportive and provides a kind and personal approach to his coaching. I appreciate all the help he has provided and continues to provide. It was hard to find someone that had that personal touch and I have been lucky to work with. Would recommend him to anyone who is seeking support and help with personal life coaching. More...

verified
17 February 2022

Life Coaching

Scott uses a direct and positive approach to solving problems. This has been very helpful for me to deal with overwhelming issues.

verified
4 February 2022

Life Coaching

Our first session was great! Looking forward to new ones!

31 January 2022

So far I have had one session with Scott and I can’t wait to continue meeting with him. He is super friendly and easy to talk to, which makes this whole process a lot easier. He encourages you to challenge your view points by discussing your issues, through effective activities and meaningful conversation. I highly recommended him if you are hoping to make any major changes in your life, but need someone to help get you through the process. More...

verified
29 January 2022

Life Coaching

Scott asked me questions about my life that got me thinking and desiring to make it better. From his life experience he has a broad range of skills . I am looking forward to continuing to our next sessions. More...

27 January 2022

My conversations with Scott are always beneficial to me in the sense that he always try to make me see the best in me and help me realize my full potential. I would definitely recommend him as he always available but most of all he take the time to listen in order to align your issues with a solution More...

23 December 2021

Very good so far, I hadn’t had the meeting yet!

23 December 2021

Working with Scott has been a ground breaking experience for me, he takes the time to know and makes himself available when needed! Most of all he was able to get me focusing on what I've been missing. More...

23 December 2021

Been working with Scott for 3 months now and it has been excellent. Scott has helped me achieved much greater clarity re: my goals and the steps I need to take to move forward. Scott is very supportive and frequently goes above and beyond to support me. I am also getting a lot of personal growth out of our sessions. Working with Scott is one of the best decisions that I have made recently. I highly recommend it! More...

23 December 2021

What is impressive about working with Scott is that: (1) these sessions cover multiple aspects of life (professional, personal, health. ..), and (2) they are full of concrete exercises and activities to tackle issues and achieve goals.

It is not about talking and identifying issues (which is definitely part of the work), but rather about building an action plan on how to overcome these identified issues, and monitor progress!

I love this methodology. In my case, it has proven to succeed in inducing the required change from the first couple of sessions.
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23 December 2021

Our 3 months journey with Scott could have not been better. When we first started we were not sure what to expect. We thought we were on a healthy diet yet not getting where we wanted. Scott showed us what we were doing wrong and educated us on how to take care of our health by adjusting our diet. The results exceeded our expectations. Both my husband and I achieved the goal we set for our weight within 3 months. My husbands cholesterols level and liver enzymes are reversed and back to normal range now. Scott is easy to talk to, and he always walks the extra mile to make sure we get what we need. He keeps you motivated and on the right track. Thank you Scott for all your support, we would have not achieved what we achieved without your dedicated support. More...

23 December 2021

Scott has been an excellent coach for my nutrition journey. I initially came to him for a skin problem, and with help I managed to clear it. Because of him I have been able to take control over my nutrition. Scott is always behind you and making sure you stay on track, his plans are easy to follow and fun, and most of all he is super easy to talk to and made he whole process relatively simple for me. I definitely recommend him. More...

23 December 2021

When I first started working with Scott I honestly wasn’t sure what I was looking for. I was lost in my own head and just a big mess. I lost my smile and forgot how to fully love myself. What I really liked about Scott was he was more like a buddy to me? If that makes sense. He helped me get back onto my feet and helped me find my smile again. I’m living life the way I want now and not how others want me to. Scott’s lessons are great and he really gets you thinking about yourself and what you need to do to help yourself. Because in the end, it’s all up to you to make the steps. Trust the process and you will see results. trust me!!

Thank you so much Scott!! I wish there was a 10 star button to click
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23 December 2021

We started with Scott 2 months ago. We initially reached out to Motivationeur to help my husband control his high cholesterol levels and fatty liver condition and for both of us to lose weight. Scott was simply amazing. He listened to us, asked us the right questions to help us explain our needs. Scott did not just provide us with meal plans to follow but also educated us on our nutrition needs and what they mean for our bodies. He is very good at following up, paying attention to details and keeping us motivated.

Within 4 weeks both my husband and I lost 17 and 14 lb respectively and the amazing news is my husband's cholesterol level went down dramatically. We could have not done that without Scott's support. We highly recommend him.
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23 December 2021

Scott was personable, knowledgable, and professional. He respects physical and financial boundaries and allowed me to include my husband in all discussions. I did not feel like I was being pressure by a salesman. I received an excellent plan to improve myself through physical, dietary and spiritual/emotional management and the door is left open for more growth. More...

23 December 2021

It is a pleasure working with Scott. He is very knowledgeable and enthusiastic about the work he teaches. Whether it be about the training, motivating, nutrition, and life coaching, he will make sure we receive the correct information. He a constant support, and easily adapts to our changing situations. I would highly refer and recommend Scott. More...

23 December 2021

Scott has been great from day 1. Took the time to understand my goals (weight loss/improve strength) and implemented a training program that suited my needs. Between the app that tracks the program and the monthly follow ups I find I'm always motivated to train. I highly recommend giving Scott a chance to put you on the right track. More...

23 December 2021

I have been training with Scott for about 4 months now and I truly appreciate the professionalism, honesty, and training program that he offers. He genuinely cares for my well being as well as my son's. I have learned a lot about implementing a healthy lifestyle that I know will benefit my quality of life. What a great experience! More...

23 December 2021

Easy to talk to. Attentive to needs and considerate.

23 December 2021

I needed help so I applied and I had numerous professionals reach out to me. I had options on who I could hire. And I eventually found someone who best suited my needs and I am now on my journey of self discovery.
I recommend adding lots of information your application and maybe drop a photo of yourself as well. I did and within minutes I had people reaching out.
More...

Q&As

The opportunity to see someone's world change for the better immediately, often through just one Life Coaching conversation. The a-ha moments are priceless! Also, to see how a client's taking care of their body through fitness and / or healthy nutrition impacts their happiness, mental health and total quality of life. One carries over into other areas of life.

I began as a Weight Loss Coach, and then got fully into body transformation by adding Personal Training and Fitness Coaching. However, in time, I saw that clients sabotaged success and reverted back to old habits because they didn't understand how to deal with negative feelings. This moved me to take a closer approach to Life Coaching, and to making that my priority. When a person becomes and feels happy, they take care of themselves more easily and stick to fitness and nutrition regimes that we set up together or that they may choose to set up for themselves.

Let me be clear: I carefully choose who I will work with long-term. A person may indeed have areas they want to improve or change...BUT they must be ready to be coached and to get uncomfortable. This is where growth happens. I care about my clients, but first and foremost, they hire me to tell them the hard truths that no one else will. Most specifically ask for accountability because they've tried things before on their own and it didn't work, either gym memberships, diets or self help books, etc. What makes me successful as an Exponential Transformations Life Coach is that I help my clients to "see" things that they may have been previously unaware of. I help them to have insights, and then hold them accountable to take bold actions related to those insights.

Yes. At this time, I only provide services remotely through Fitness / Nutrition software and Zoom video conference for Life Coaching.

As mentioned above, services are exclusively provided online or remotely. This allows me to help even more people who are not in my local area. I strongly believe in the expression, "All boats rise with the tide." In other words, as one individual improves his / her life through Coaching, Fitness or Nutritional habits, others around them will rise to a higher level by their example. So, the more people I can reach through remote services, the more opportunity to impact many.

Services

Change begins immediately during an initial no cost 20-minute phone call.

You will get clear on what you want, what opportunities you have, and what obstacles exist.

Then, you will benefit from a no-commitment bonus extended 90-minute initial Life Coaching conversation.

You will understand the truth about where problems really come from, and how to banish them immediately and forever.

After this initial conversation, if you wish further conversations, you will have several options to choose from. We will discuss what will work best for you.

My approach helps:

- Stress, anxiety, depression
- Goal clarity and setting
- Business, Professional and Personal Development
- Relationship issues (professional or personal)
- Positive habit-forming
- Career issues
- Self-love / esteem / confidence issues
- Spirituality conflicts

Insightful and intuitive help in various areas including relationships (couples and marriage), depression and / or bereavement. Understand where the source of the problem really lies - and it's not what you think. Learn the key to feel better instantly, no matter what external situation you're facing, and whatever negative feelings this may be causing you.

Do you see yourself in the mirror and say - I wish I had abs. Look at this belly! -

Or maybe - I do not want to be bulky, just toned and strong with more energy! -

Do you want to look and feel more sexy and attractive?

The body has between 650-840 muscles designed to move!

And studies PROVE the clear link between exercise, and feeling and looking younger.

When we age, we lose muscle and gain fat. The result? Low self esteem and low confidence levels.

A STRENGTH TRAINING focus together with some endurance and flexibility fitness promote energy and keep us strong, fit, healthy and sexy!

Do you say - I have to change how I eat, stop eating junk. I'm going to die young!

Or maybe you think...

- I need to stop drinking so much. I want to completely change what I eat and drink, and get healthy!

But it never happens...

As a Nutritional Consultant, I have done the research and work for you into nutrition, the body and optimal health based on the studies and science.

Based on many unbiased sources, scientific studies (including the largest nutritional study ever done on humans), I feel compelled to advocate primarily a Whole Food nutritional regimen with a strong focus on plant-based foods for a healthy weight, strong fit body, tons of energy, and disease control. That said, I accommodate other nutritional needs and approaches.