Loading...

Please wait ...

Man Down Coaching logo logo
M

Man Down Coaching

Winnipeg, MB

About

My name is Kevin, and I'm a coach dedicated to supporting men and redefining manhood. My coaching practice serves all kinds of men who face all kinds of issues.

Common areas include:
-Suffering from anxiety, stress, depression - and feeling unable to cope

Show more

Reviews

Leave a review

Be the first to leave a review for Man Down Coaching.

Q&As

What I love most is about breaking down the misconception that emotional work is negative. Deep down, so many of us have an aversion to focusing on our difficulties and opening up about our emotions - it can feel vulnerable, fearful, painful. Although that may be the case, emotional work can also be incredibly fun, thrilling, inspiring, and rewarding. I do my absolute best to create an encouraging, hopeful, safe space. I love seeing my clients reap the immense benefits of such a space as they acknowledge the positives in doing hard work!

When I connected with an organization called the Mankind Project, I came to see a unique crisis: Men are suffering, and they’re going unseen. All sorts of men were struggling with addiction, abuse, stress and anxiety, insecurity, fear, and more - and they had spent their entire lives holding it in. But in this space, men found courage and felt safe enough to bare their hearts for the first time. Without fail, fellow men responded with profound offerings of care, understanding, and wisdom. And with that, life-long wounds began to heal. That is why I am so passionate about supporting men in particular, and why I want to redefine what it means to be a man.

I offer a unique kind of support that caters to the unique problems men face. Although each man is different, we've all grown up in similar ways. We've all been taught a limited understanding of what it means to be a man - what to do, how to act. As a result, we struggle in very similar ways. A lot of the work we do is to break free from what you "should" do, and instead open up the range of experiences you have at your disposal as a man.

Services

Work together to get you where you want to go. Learn strategies to overcome obstacles that get in your way, regain command over your life by figuring out what's most important to you and ensuring it's prioritized, regain a healthy perspective on yourself and your life, and get helpful tools to attain your goals.

Work together to discover your duty and mission, honour your core values, find fulfillment, and gain helpful perspective - all in exploring what your career means to you. Get help in creating a plan to attain your career goals.

Work together to prioritize your long-term well-being over short-term success. Develop structure and healthy habits, find a better life balance, learn how to stop self-sacrificing and discounting your needs, and ensure you're respecting your body as well as your intuition.