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L

Leo

1644 Nelson Street, Vancouver, BC, Canada

(15)
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About

I became a personal trainer just over 3.5 years ago, after I was diagnosed with Wilson’s disease. And that’s when I became passionate with a healthier lifestyle through movement and nutrition guidance. When I saw the great results, I was determined to help other people improve their lifestyle through the same process.

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1 hire on Bark

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Reviews (15)

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5/5

15 customer reviews

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29 December 2021

I’ve been training with Leo for over a year and it’s been a life changing for me! His knowledge and skill set is phenomenal. He has been able to help me recover from my injuries, so that I can live a happier lifestyle. He is easy going and caring which makes training a lot easier. He is excellent More...

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25 November 2021

Personal Trainers

I have only been training with Leo, and if I had to describe the overall experience: AMAZING! Leo is kind, always on time, and easy to talk to. I am seeing great results. I love how he is also pushing you to be and feel your best. A+++ for Leo. You are the best personal trainer I have ever had. More...

5 October 2021

Leo pushes me to reach my full physical potential. He is accommodating to my rheumatoid arthritis issues which I just couldn't get from an app or workout Video. The workouts are fun and have boosted myself confidence. My mood is always happier and energized at the end of each session. If I could give him 100 stars out of 5 I would. More...

31 August 2021

I been working with Leo online and in person since 2020 and it’s been a very successful with my fitness goals. I love his hybrid platform of seeing him in person or online. Especially when I have my kids and can not make it in person, I still get my work out in and my goals are met. He kind, good listener and willing to work with my busy schedule. Overall it’s A+ More...

12 August 2021

I have been working with Leo for the last couple of months. A mutual friend referred him to me. With having gained weight during Covid times and recovering from a broken shoulder, I thought it was time to get back into action. I see Leo a couple of times a week and he is always on time and always has a different routine. It’s nice to switch it up as you don’t get bored. Leo is very kind, accommodating, super easy to talk to and funny. We have a ton of laughs every time..…while he tells me “10 more, let’s go!” Lol :). I prefer and enjoy the shorter intense sessions much more than 1 to 2 hours in the gym. It’s been great to get back into a routine, I feel better. Definitely recommend Leo! More...

5 August 2021

I've been training with Leo for a month now and have seen some amazing results!! I feel so much better mentally and physically! I wish I started this journey years ago! He has been so helpful with my mental health and nutrition!
I consider Leo apart of my core team to helping me deal with my mental health! Even my doctor's love Leo!! I have a lot of anxiety about how weak I am and get flustered easily but Leo creates a safe and judgement free environment! Basically what I'm trying to say is Leo is amazing and so wonderful at his job! #teamleo
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2 August 2021

I’ve been working with Leo since he finished school. I’ve gained strength and lost 30 pounds over Covid. Leo motivated and is very been reliable. He brings a smile to every session. More...

13 July 2021

I been working with Leo for the past month, when he was referred to me from a friend. My energy levels have improved significantly since I started with him a month ago. I was in car accident and have had major debilitating headaches. I've seen a cranial sacral therapist and acupuncturist for my recurring headaches. Through exercises and stretching with Leo I have had no more headaches and my tension and energy levels have improved. I am starting to build muscles in my arms and toning my legs. Leo is also caring and easy talk too with an open mind. I recommend him in a heart beat. More...

13 July 2021

Leo is an excellent personal trainer that takes his time to understand your goals and the root of your problems and develops customized and very effective training plans that help you achieve those goals. He is also a great motivator and keeps the workout session fun and interesting. More...

2 July 2021

I met Leo at the grocery store a few months ago and I was looking for a PT. He offered me a session that was half hour but I didn't believe that was enough to meet my goals. Leo showed me that you can do half hour training and meet your goals. I am down 20 pounds and I would recommend him as a PT. He is fun and smart at same time. Best thing is that CARED and non judgemental environment is most important part to the training. More...

29 June 2021

I sustained a workplace accident on April 1st of this year. It left me with a fractured wrist, arm, a sprained lower back and an abductor injury in my groin. Prior to my injury, I was a competitive weight lifter/body builder. This accident represented a serious blow to my lifestyle and my self esteem as I watched my body muscles progressively atrophy. I reached out to Leo at Hauler Fitness. I told him my story. Before I ever met him and retained him as my trainer, he began to send me motivational messages to bolster my self esteem and, through his method of "building bases", he was confident he could help me get back to where I was - only better.
I have been working very successfully with Leo this month. His remarkable expertise and knowledge have begun restoring movement to the right side of my body! He is amazing! Best investment of my life! I would, and have, recommended him to many of my friends and colleagues and I will continue to.
Most importantly, Leo Strowbridge is a gentleman. Kind, compassionate and without judgement.
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29 June 2021

I was diagnosed with diabetes back in 1995. I managed it with diet only for 10 years but then had to go on medication that was increased twice. When the doctor suggested a third increase, I contacted Leo for training and nutrition assistance. He worked with me for several months resulting in my coming off medication altogether and I lost 45 pounds in the process. I can readily recommend Leo to anyone looking to improve their life More...

25 June 2021

Leo has helped me get back in shape… great motivator and pleasant to be around.
Has been 6 months so far and am loving my transformation.

22 June 2021

As a life long runner, I really wanted and needed to try different workouts and goals for myself, focusing on more core strength. Leo has helped me by setting up a great routine. Everything I wanted to focus on, he listened and has been able to target my needs; helping me focus on those specific pain points. His extensive knowledge and dedication keeps me motivated for myself. He knows how to listen to the body. He has helped me get on track with my new routines to balance my running and get to where I want to be to reach my goals. Even on the days I'd rather 'not', he makes sure I 'am'. Highly recommend his expertise and all around great energy to anyone looking for knowledgeable motivation for really getting in-tune with your mental and physical self. More...

22 June 2021

Leo has been working with me for the last two months, after I suffered a series of soccer injuries and went through some major life changes. He's been helping me regain my strength, muscle tone, cardio and confidence. His depth of knowledge allows our workouts to be dynamic and a great mix of exercises, that work loads of major and minor muscles within minimal time. He offers me suggestions on adjusting my form, that ultimately get me results; this type if expertise isn't common, and it makes a huge difference in my ability to work exactly the right muscles. Not only has he pushed me physically towards my goals, but Leo always gives me something to smile and laugh about. Engaging him to be my trainer has been one of the best investments I've made for my physical health and emotional well-being. More...

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