Irina Fedortchenko
6840 Côte Saint Luc Road, Montreal, QC, Canada
(6)
6840 Côte Saint Luc Road, Montreal, QC, Canada
(6)
I am an experienced certified fitness instructor and personal trainer, owner of the 6840EnForme training studio in Côte Saint Luc, Qc. Being an avid fitness enthusiast and advocate, I strive to help my clients to reach their fitness goals and live a healthier happier life.
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6 customer reviews
Elena
It is definitely an efficient way to get in shape! Working with IBFit really helped me to realize an importance of regular exercises. Especially during pandemic time... I really like a welcoming environment of IBFit and, most importantly, a truly professional approach for each aspect of the training. More...
Natalia
I never thought I would like to "train" in a gym but I B Fit has completely changed my mind and transformed my body!! The trainers at I B Fit Stusio have offered me incredible guidance and the gym is simply just a fun place to hang out. I'm still training, but now I feel much stronger all-around and feel like part of the gym family - thank you Irina!! More...
Al Kou
It's been 6 month that I am being trained by Irina. This lady really knows her stuff and she won't take excuses. She's created a training schedule for me a a result of which I've lost 20 pounds of fat so far, grew some muscle and got rid of variety of moving disorders - like my back no longer kills me when I lift my 6 year old son. Thank you Irina, and looking forward to beating you in that deadlift! More...
Lizets
My trainer Irina is absolutely fantastic!! Personal training gives you motivation to continue training. Some weeks it is hard to stay motivated.
Irina has really kept me moving.
She is very personable and knowledgeable. She adapts her programs to keep me challenged and the progress of unmistakably visible! Her cheerful attitude makes the training time go quickly. Thank you!
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Irkam
I have my health and my body back,after 6 months work with Irina .She knows her stuff,she kicks my butt when i am lazy or uncertain ,she gives me cobfidence when i am down,she is always in help,with any advice i need for improving my health. After several hard periods in hospitals,i am able finally to work ,live my life and be a healthy person again.All thanks to her ! More...
kamushek
Irina is easy the most devoted,knowledgeable ,passionate and empathetic trainer i have worked with,and i ve worked with many . .She will get out the best from you,with smile,patience and consistency.She will bring you in the best shape of your life,and this,having fun and still working hard .In person or online,she is the perfectionist you need to reach your body image goals .Believe her and listen to what she will tell you.You will not regret . More...
How do you help your clients achieve their fitness goals?
Through hard and consistent work based on my experience and knowledge of the scientific fitness principles.
What’s the secret to getting the body of your dreams?
Work hard and smart, keep your nutrition in check, trust your coach, believe in yourself.
What do you love most about your job?
Motivating my clients, helping them achieve the results and improve their quality of life.
What inspired you to start your own business?
Having my private studio allows me to provide the best service I am capable of, reach my full potential as a coach.
Why should our clients choose you?
I am experienced, knowledgeable, personable and empathetic. My experience as teacher helps me find the best approach to each client, helping them acieve rhe best results possible.
Can you provide your services online or remotely? If so, please add details.
Yes, I have been successfully working with clients online since before the Covid-19 pandemic, in both one-on-one and group settings.
What changes have you made to keep your customers safe from Covid-19?
I follow all the health guidelines: working with one client at a time, wearing a mask, keeping distance when possible, washing/disinfecting hands, sanitizing the equipment, offering online service.
Personal Training
Personal training in my private studio, at your home or online. On-line, in the park and live(when possible) group Zumba fitness classes and circuit training. I use a variety of training methods: weight training, bodyweight training, resistance bands and TRX. Injury prevention and recovery.Nutrition guidance,health counseling .
