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Holistic Approach Nutrition

Surrey

(5)
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‘21 Certificate of Excellence, 2021

About

An holistic approach to improved nutrition, health and wellness, that takes into account your entire life, not just what you are eating. Do you feel tired, bloated, and unwell? Like you need a change but don’t know where to start? Are you completely confused with ALL the information out there on health and nutrition?

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5 hires on Bark

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Reviews (5)

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5/5

5 customer reviews

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2 February 2021

Nutritionists & Dietitians

Sarah was great . We had a fruitful conversation and we are starting our plan .

14 August 2020

Sarah was a very understanding holistic nutritionist to work with on my special needs of working in film.
In regards to choices for me while catering supplies is with limited food options.

11 August 2020

I thought I ate very well and was knowledgeable about nutrition. Then I consulted Sarah, who took my knowledge and ability to feel much better to a WHOLE other level. I am grateful to Sarah for her guidance and patience to help me on a better path to health and feeling amazing! Try her you will be very glad you did. More...

11 August 2020

Great opportunity to experience new & exciting ideas with regards to food and eating habits. Have switched over to a plant base foods, don’t miss meat at all and I feel really pleased with my decision.

Holistic Approach Nutrition
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Reply from Holistic Approach Nutrition

So happy I can help!

11 August 2020

Very knowledgeable and kind. We worked together to improve my digestion and overall health. I have energy and feel fantastic

Holistic Approach Nutrition
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Reply from Holistic Approach Nutrition

Thanks for the review Lincoln, I am happy to help!

Q&As

Very, what we eat determines our energy levels, our mood, our decisions and how our bodies function. The nutritional choices we make at every meal will impact our day to day lives and our overall well being. Every person is different and it is important that each individual finds which foods works best for their body.

I love helping people learn about how the food we eat every day impacts both our short-term and long term health. Helping people realize that eating a whole foods mainly plant based diet is the only answer to improved health and wellness.

I struggled with eating well and as a personal trainer I felt pressure to look a certain way and I didn't know how to fuel my body. I also struggled with allergy, headaches and bloating and I didn't know why. I became a Nutritionist and now I can help others with their issues.

My goal when working with clients is to educate each person to learn what works for their bodies and their lifestyles, not to follow a meal plan. I work collaboratively with each person to figure out what works best for them and what is at the root cause of their health concerns.

Yes, all of my services is remote only. All of my consultations are via phone call and email.

Services

We are biochemically different, together we will figure out what is best for you and make changes to your nutrition for optimal health.