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I help overwhelmed overachievers find balance in their work and personal lives by helping them identify what they really want in life and mapping out a plan to achieve it.
We examine the 6 key aspects of wellness and compare them against where you want to be to create a personal plan to be your best and have the life you want.
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3 customer reviews
Maria
Life Coaching
I have given my ratings . Thank you so much.
Maria
Life Coaching
She is great and spends time with me explaining what my goals is in my life. She is pleasant..
Virginia
She really listens
Helps me find what stops me
Her encouragement always helps me move forward
What do you love most about your job?
As a coach I get the privilege of travelling alongside someone as they explore what they want from life and help them to find their road to get there. I love seeing when people can find that thing that truly fills them up and they can carry that into the rest of their lives.
What inspired you to start your own business?
My coaching practice started originally when I started my practice as a massage therapist and health and fitness trainer. I found many of my peers were highly passionate and talented but lacked the business background to understand how to be successful. I used my corporate and finance knowledge to help where I could and discovered that teaching and helping others find their best selves was what really lit me up.
Why should our clients choose you?
I have a passion for helping others.
I have no agenda, no bias and no judgement - every person is unique and has their own path and approach to the world. My role is simply to try and illuminate what is already inside of you and help you figure out what to do with it.
Can you provide your services online or remotely? If so, please add details.
All of my one on one coaching services are provided either via Zoom or by phone.
All group coaching is live/online and some programs also have a recorded content provided online.
All movement classes are via zoom or by recorded classes.
What changes have you made to keep your customers safe from Covid-19?
All my client contact is online so there is no concern regarding Covid-19 (or any variants)
For local clients (in the GTA) there is a possibility of social or group meetings in person but this will not take place until we are fully clear of Covid-19.
Free 25 Minute Curiousity Call
Let's chat and find out if I can help you.
No obligation, no sell job, just a conversation.
One on One Coaching
Working together to help you gain clarity and awareness on your goals.
Your accountability partner helping you hold yourself accountable to what you want to achieve.
Your unbiased sounding board for your great big ideas.
Group Coaching
Meeting in community to help each other achieve more and share ideas and energy.
These sessions are facilitated and a safe space to share and get support. These spaces are to gather with and share the collective hive mind to solve problems.