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F

Francisco Ferreira

Kirkland, QC

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About

Focuses reign from athletic performance​,​ weight loss​,​ and general health upkeep.
Free weights​,​ calisthenics​,​ plyometrics​,​ extremely minimal use of machine-training.
Experience in sport-specific training (soccer​,​ football​,​ and hockey)
Meal planning and nutritional advice available.

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