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F

Fit and Eats

Hamilton Corner

(11)

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Get a free quote from this professional

Reviews (11)

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5/5

11 customer reviews

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21 November 2019

LOVE Lucy and her classes!!! They are great from start to finish. She pushes you and makes you feel great about yourself. She is extremely approachable and knowledgable . We laugh, sweat and chat! She is there to answer all of your questions and reassures you when your questioning yourself. Would highly recommend any of her classes!!! More...

Reviewed on Google Maps

21 November 2019

A really amazing way to get back into fitness postpartum . Lucy is incredibly knowledgable and professional. She is encouraging and knows exactly how to help you strengthen your healing body safely. In a group class I felt like she took the time to modify and help each person individually. Plus my baby loved it and I felt comfortable bringing him! More...

Reviewed on Google Maps

21 November 2019

This is the best way to get back into physical fitness after having your baby. Not only is Lucy so kind and caring but she is also so knowledgeable about postpartum fitness. She has even held both of my babies in desperate times when I am just trying to get my workout done! It’s a great workout and a great way to meet other mommas! More...

Reviewed on Google Maps

9 August 2019

Lucy is truly amazing! My son and I have been attending her classes for a couple months and I could not be happier. After an emergency c-section I was scared to start working out again but she made sure I was comfortable. I would highly recommend her classes to any Mama’s out there! More...

Reviewed on Google Maps

9 August 2019

Lucy saved me! I love the gym and working out, when my doctor told me I had to start at "the beginning" after my emergency C Section I had no idea what that meant and was afraid to go to the gym. Lucy knew just what I should be doing. Her classes and online personal training are both amazing and affordable. I'm starting to feel like myself again! Thanks Lucy! More...

Reviewed on Google Maps

24 July 2019

Lucy is great! She will tailor the class to our needs including injuries or weaknesses we need to work around. Also, the group classes with other mamas is a great way to socialize and chat with other moms (which is good for mental health!!)

Reviewed on Google Maps

24 May 2019

I loved taking Lucy’s class after my son was born. Lucy is so knowledgeable & fun to workout with. She provides a welcoming atmosphere and is always willing to hold a baby to help you get in that last squat!

Reviewed on Google Maps

8 May 2019

I loved attending Lucy's classes with my son. It was a great way to ease back into exercise postpartum with someone who really knew what they were doing to support proper technique. I loved class so much I continued even after my son started daycare! Lucy provides our community with such a loving and safe space to start feeling like yourself again after baby. Looking forward to more classes with her in the future! More...

Reviewed on Google Maps

7 February 2019

Lucy is a powerhouse fitness instructor specializing in postpartum needs. She is motivating, charismatic and flexible. I took her mommy baby bootcamp starting when my son was 6 months and it was a great reason to get out of the house and meet some local moms with babies of similar age. I felt great getting back to working out in a safe and supportive environment. Highly recommend. More...

Reviewed on Google Maps

8 January 2019

Lucy runs fabulous post-partum fitness classes. She is attentive to form, the babies present and their needs, and any modifications needed due to injury / physical limitations. I value the benefits Lucy’s classes bring to my post-partum clients, and the benefits I’ve experienced in participating while post-partum. Highly recommend! More...

Reviewed on Google Maps

9 November 2018

Lucy is extremely knowledgeable about fitness in general, but even more specifically prenatal and postpartum fitness. This is an area that is especially important as women's bodies are changing so dramatically and improper exercises and technique can sometimes cause more harm than good. She did an assessment for me after my third child was born, with personalised workout suggestions. I also attended her Bootcamp with my baby and pre-schooler. It was really fun and a great workout. I now send a lot of patients and friends her way and only hear good things back! More...

Reviewed on Google Maps