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Empowered Solutions Counselling is a therapy practice that is focused on empowering individuals in discovering their personal strengths and building new abilities.
I hold a core belief in the power of people and relationships to heal and transform. I think that nothing should be labelled as good or bad, right or wrong, it is simply effective or ineffective.
Our services are strength based through individual empowerment, founded in mindfulness and awareness, Cognitive Behavioural Therapy(CBT), Somatic approach, Client Centered and Solution Focused Approaches,ACT, DBT,Hypnotherapy and more.
1 customer reviews
Its great to know there is a solid support group