Curves by courtnay
Yaletown, Vancouver, BC
(2)
Yaletown, Vancouver, BC
(2)
Hello! Welcome to my bio. My name is Courtnay Cafferky and I am a canfitpro certified personal trainer. I found my passion for fitness through my own personal experience in achieving a healthier mind, body, and life style. During my own personal fitness journey I worked with a couple of different personal trainers and learned very quickly what works for me and what doesnÂ’t.
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2 customer reviews
Hailey Barry
Personal Trainers
Quick, approachable and informative response; Courtnay is willing to make the training experience fit my needs! Really happy I found her.
Walter Keriliuk
Thanks to Courtnay, I have been able to strengthen my arms & shoulders to prevent injury. During my time with her, I also lost a number of inches off my waist line. Highly recommend!
How do you help your clients achieve their fitness goals?
I help keep my clients motivated and hold them accountable . I help keep consistency while also showing them how to maintain a healthy lifestyle.
What’s the secret to getting the body of your dreams?
Consistency is the key to achieving your fitness goals! Making steps towards those goals everyday with a healthy life style and a proper workout routine tailored to your body type and goals. All of that is possible! Let me show you how simple it can be .
What do you love most about your job?
I love transforming not only bodies but, minds and lives. It all goes hand in hand and you cant have one without the other. I make it easy to reach their goals and show my clients all the tips and tricks that get them the transformation they are looking for
What inspired you to start your own business?
My inspiration for this career came from my lack of love i had for my body . I had multiple trainers and took what i loved from each of them and apply it to my training style now. I know what it feels like to look in the mirror and not like what you see. I hated that feeling and i needed a trainer to help me get to where i am now and that made me want to do the same for others!
Personal training
Specialized training in :
• Firming
• Toning
• Muscle growth
•Weight loss
