Bright Birch Therapy
Online
Online
Hello- I am a registered occupational therapist, trained in psychotherapy to support adults experiencing mental health challenges. I am experienced working with individuals experiencing anxiety, depression, postpartum mood concerns, stress, trauma, addiction and general difficulty coping.
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What do you love most about your job?
I love seeing growth in individuals- often I work with clients experiencing very challenging times in their life; I appreciate the opportunity to work with people who are seeking change, and are willing to work with a therapist to find a new path.
What inspired you to start your own business?
I enjoy providing support to a variety of individuals, who are experiencing a range of challenges. Owning my own therapy practice allows for flexibility to provide this support, and offers unique opportunities to use my skills.
Why should our clients choose you?
I am an approachable therapist, intent on listening to what is most important and concerning for you in this moment of need. I am passionate about working with clients to determine treatment approaches that are realistic, meaningful and relevant to your goals. I combine encouragement with supportive challenges, to create lasting change and growth, so you can live the life they want- in spite of the mental health struggles you may currently be experiencing.
Can you provide your services online or remotely? If so, please add details.
I offer online sessions at this time. I operate within a secure video platform, that you conveniently access through your phone or computer.
Cognitive Behaviour Therapy
Dialectical Behaviour Therapy
