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Aftermath Fitness

Calgary

(8)

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Reviews (8)

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5/5

8 customer reviews

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6 September 2019

Highly recommended! I have been training under Josh since April 2019. I was matched with Josh Dech since I needed to improve my functioning to manage pain I was experiencing on daily basis. Josh helped me achieve exactly this in the time frame quoted initially. He is incredibly detailed about how you complete every movement which is so critical to success and preventing injuries, which was an issue for me prior to training with Josh. I continue training under Josh since he keeps me accountable, and ensures every workout is effective, challenging and engaging. Josh is knowledgeable, supportive and has changed how I feel and move on a daily basis. I've been able to stop going to the chiropractor on a weekly/biweekly basis and it's been amazing. Josh constantly reassesses if my goals have changed and what other value he could add to the sessions to improve my experience. I couldn't have had a more positive experience and plan to continue training under Josh for a long time. More...

Reviewed on Facebook

30 July 2019

I have only been working with Josh for a short time and I can already see the changes happening. I have learned so much in my sessions from him, from how to properly align my body for best results, and how to push myself to get where I want to be. His exercises and programs are exactly what I need and it’s clear he’s passionate about his work and clients. He works with me so our training sessions suit my schedule and shows me how I can make sure I’m training right in the gym on my own. If you’re looking for an awesome trainer, Josh is it!! More...

Reviewed on Facebook

19 July 2019

I cannot say enough good things about Josh. I have been working with him for about 3 months now and I have never felt better about myself or what my body can do. Josh is extremely supportive but he also keeps me accountable and calls me out when I need it. I’ve loved every workout and really appreciate how he plans for my unique goals. I highly recommend Josh to anyone who is looking for a high quality trainer with a vast knowledge base, tons of experience, and a great sense of humour. More...

Reviewed on Facebook

15 July 2019

Josh is an intuitive and insightful trainer who truly walks his talk. He is passionate about his message and lives it. I have been working with Josh Dech for the past 3. 5 years and have watched his business grow and evolve through hard work, perseverance and true authenticity. More...

Reviewed on Facebook

5 February 2019

Josh is an unbelievable motivator for those looking for inspiration to strive for any personal goals! :)

Reviewed on Facebook

5 February 2019

Wow and stunned!
I had a 37 degree rotational Scoliosis on my 3rd vertebrae.
I wore a large metal clamp chest that restricted me from participating in sports brace through grades 8 and 9.
I been seeing Chiropractors for 11 years close to monthly.
After seeing 11 doctors and 3 specialists (who insisted on surgery) trying different stretches, gym work outs to keep my core strong and year after year working of my hip imbalance with specialists Josh Dech found me.

Josh has been working with me for one year, ONE YEAR with no specials and minimal Chiro.
My spine (thank the gods!) has thankfully been corrected by 15 degrees. For the first time in my life I am looking at joining a sport I desire, lifting weights and progressing to a body that I design.

Josh thank you! I have a new future because of you!
More...

Reviewed on Facebook

5 February 2019

I have been working with Josh for almost 1 year and in that time he has helped me reconnect with my confidence and my strength. He pushes past my mental blocks and has me tackling challenges I never thought possible. Josh shares his extensive knowledge so that I clearly understand how to properly and safely perform each movement, and also how each movement affects my body. Josh has been instrumental in my journey to a happier and healthier self. More...

Reviewed on Facebook

5 February 2019

Josh and I trained together at his old Gym world Heath, I trained with him for 20 weeks and gained 18 pounds of muscle. Highly recommend him if you are looking for a life changing goal!

Reviewed on Facebook