I have many years of experience helping individuals who are experiencing
-anxiety and panic
-low self esteem
I am also a certified grief counselor and am trained to help *Individuals who have experienced loss of any kind: a loved one, pet, miscarriage, stillbirth, job loss loss of health and physical or mental function
Each of us has a deep well of inner strengths that can be drawn upon in difficult times. I am here to facilitate that process.
WHAT TO EXPECT IN A SESSION:
I am here to listen deeply to your story and to explore the reason that you are seeking counseling at this time. You and I will form a dynamic team of two. We will discover your existing strengths and resources. Together we will develop a plan that is uniquely tailored to your personality, goals and life circumstances. Although it is important to have the perspective of past life experiences, the main focus will be to move forward with your life in a positive way.
COUNSELOR'S QUALIFICATIONS & TRAINING:
*Registered Nurse, BScN
*Grief & Bereavement Certificate
*Certified Grief Recovery Specialist
Additional training in the following counseling modalities:
*Dialectical Behaviour Therapy (DBT)
*Solution Focused Brief Therapy
12+years of experience in mental health and grief counseling
*Compassionate and client centered
*Able to understand mental health and grief from both a professional and personal perspective of lived experience.
*Author of The Birds Still Sing, My Journey of Resilience Through Post-Partum Depression. (Available now in bookstores and Amazon)
*Currently conducting therapy sessions by phone
*Flexible appointment times including evenings and Saturday mornings
*Fee per session is $90 but am flexible and willing to discuss payment options for individuals who are experiencing financial difficulties
5 customer reviews
Grace made me realize why my grief was so strong. Very pleased with her mannerism.
Reply from A Stronger You
Thank you, Diana. It has been a pleasure to work with you!
Grace is wonderful, we have an appt every 3 weeks. She’s helped me understand myself and how to cope with day to day situations. She’s amazing, and I’m so glad I found her! More...
I have yet to have my session with Grace however finding a therapist was a very anxiety inducing experience for me and she was great at work through that and was very patient as I got my thought straight. I look forward with working with Grace. More...
Grace is so supportive and knowledgeable. She has helped me cope with some very difficult times over the past 8 years, and I’m so grateful I found her
Reviewed on Facebook
Corinne Elizabeth Garlick
Grace is compassionate and can help anyone suffering through grief to regain hope for the future.
Reviewed on Facebook