Why You’re Still Stuck and How I Can Help You Fix It
Let’s be real: you’ve probably tried getting in shape before. You signed up for a gym membership (that you barely used), downloaded a fitness app, or maybe even bought one of those overpriced ab machines from a late-night infomercial.
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17 customer reviews
Marco
Very excellent experience working with Awais. Was very helpful and nice. He helped me lose plenty of weight and achieve an overall healthier body and also helped me discover a passion for fitness. THANK U AWAIS
Sahil
Awais is really personable and provides you with the necessary guidance to ensure that you're benefitting from each workout. He makes sure that consistency is key and works with you on reaching your goals! More...
Tracy D
Personal Trainers
Awais is a great trainer! He is super encouraging in helping you attain your fitness goals (diet and exercise) along with giving you the right amount of push that you need to get through the workouts! He gives you insight into what exercises target which areas along with instructing you how to safely lift weight. Would definitely recommend training with him! More...
Paul Sebastian
Awais does an amazing job keeping you motivated during sessions, and checks in regularly between sessions to verify that you stay on track with dietary recommendations and cardio. Workouts will challenge you but the goals always feels realistic and its clear to me that each session is tailored to your needs. On top of that the facilities provided are pretty much the best you will find in any private gym. Despite having let fitness fall to the wayside, especially over the past two years, having worked with Awais I feel healthier and optimistic about regaining lost ground. More...
Kurt Davidson
Personal Trainers
Very easy to work with and has lots of experience would definitely recommend training with Awais
Faaiz Baqer
Personal Trainers
Awais has changed my life style. The best guidance and training, I have ever seen and experienced anywhere else. Not even in gym centres. I highly recommend to consult him for whatever fitness you like, he makes your schedule flexible, keeps your morale high, encourages you when you’re about to give up. More...
Nazar
Personal Trainers
Awais is a fantastic trainer.
He motivated me to be consistent and I feel much stronger now.
Sam Altabbaa
Personal Trainers
Professional trainer . I recommend him to anyone wanna have a personal trainer
Hamid Malik
It was a pleasure training with Awais. We worked together for just under a year 3 to 4 times a week and I can say that I've seen major results. Hes very knowledgeable, creates meal plans to suit your goals and constantly pushes you to improve. I've stopped temporarily but can't wait to get back to training with him. If you're looking for someone to help you reach your fitness goals, give Awais a shot! The man knows what he's doing! More...
Saqib
He motivated me to start working out and helped train me to achieve my goals. I reached my optimal point and i was on my own. He would still check in on me and make sure im maintaining my gains. More...
Saqib
Awais is an efficient worker. Has an intellectual mind and improvises ways to operate business effectively.
Naif Abdulla
Was a regular good life member for a while then trained with Awais Alvi for the past few years, and have to say got a lot stronger than when I was at the gym.
He's a good motivator and pushes me to go that extra mile. I have hit personal records training with him that I haven't at the gym.
Love the environment and set up, has all the machines you need to hit up every muscle group. He's also good at finding different isolation workouts
Would recommend anyone to try a few training sessions with him. Great place to learn , get a good pump and get in shape
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James
Great experience working with Awais. Trained with him for 6 months and got a LOT stronger. Awais has a lot of knowledge on proper technique but what I learned most from him is training intensity, and consistency.
Ahsan
Personal Trainers
Have completed a few sessions with Awais and it has been very good. He know his stuff and is very approachable. Its a fun but hard working environment. Very reasonable prices as well.
Andy Lu
Personal Trainers
Experienced, motivational, and guides you through the session professionally. Although sometimes Awais is away, which requires rescheduling as I would like to stick with one schedule every week. Something that make the sessions even better is to incorporate pre & post workout warm ups and stretches. Overall a great experience! More...
Selman N
Personal Trainers
Very professional, experienced and knowledgeable. Highly recommend!
Vinit Patel
Personal Trainers
Very helpful for new comers who chose to keep themselves in shape. I went there and it was a nice peaceful environment. No stress, No people, No pressure just you and the mentor. He is very helpful and enthusiastic to help and guide me throughout the workout and encouraging me to put more efforts. Even he checked out how i felt after the day of workout and it’s always a nice Experience when you have someone like Awais Alvi to guide you throughout your journey. More...
How do you help your clients achieve their fitness goals?
The most important thing a trainer does for a client:
1. Accountability
2. Form
3. Training Intensity
4. Training Plan / Diet
5. Encouragement
What’s the secret to getting the body of your dreams?
Being consistent and training hard are the two most important things.
What do you love most about your job?
Building relationships and helping people in an area of their life that they have greatly struggled with.
Can you provide your services online or remotely? If so, please add details.
In-person only.
Private studio in Mississauga.
L5M area code.
What changes have you made to keep your customers safe from Covid-19?
I am vaccinated.
All our equipment is cleaned after every client.
Clients that are feeling sick are asked to stay at home.
Increase muscle and gain weight
Strength and resistance training. Functional movements. We will get you bigger and stronger.
Lose fat
A tailored approach to helping you lose fat, get healthy, and looking great.
Overall fitness and health
Fitness does not have to be boring or this thing you dread.
My goal is to guide you in realizing that health really is wealth. With health comes energy, confidence, and a better quality of life.
My role is to bring you consistency and efficiency. I have over 3 years of training experience and I have made plenty of mistakes along the way, so you don't have to.
