Online Coaching
What's included:
- Online Training Programs
- One-on-One Coaching
- Boxing Workouts
- Nutrition Coaching
- Gym & Home Workouts
- Weekly Check In
- Free Challenge Registrations
- Body Measurements
- Progress Photos
- KF Facebook Community Group
- Daily Support Chat
36 customer reviews
Kim
My training hit a plateau so I reached out to Kayle for some guidance.
Since starting his program I’ve learnt so many new exercises and have a lot better understanding of nutrition.
I’m now seeing my body fat drop down again.
Highly recommend
More...
Ebony Sparkes
Kayle is competent and listens to his clients well. I've been coached under him for nearly a year and he's been able to adjust my program to suit my needs and abilities perfectly whilst still keeping the program fun and challenging. I would absolutely recommend him to others looking for a coach More...
Reviewed on Google Maps
Phillip
My goal coming to Kayle was to put on muscle.
I have gained 2kg of lean muscle so far and absolutely love his variety of workouts in the gym!
Highly recommend
Meredith
I’m in the last week of Kayle’s 8 week challenge and I’m super happy with my results!
I’ve gained strength and I’m down 2 dress sizes.
Can’t wait until the next challenge in January!
More...
Elizabeth
I’m in the last week of Kayle’s 8 week online challenge.
I did my scan this week and have dropped 4kg and gained 1kg of lean muscle.
Very happy with the results.
I’m keen to set some new goals and keep moving forward.
More...
Chloe
Personal Trainers
I'm giving him 5 stars because I can't give him 10. I was able to drop 27 kilos all together, a personal trainer was my last ditch effort before medical intervention and it was the best decision I made. Kayle Fittness is a wonderful program, keeps communication in the way you want, and the app that is used is super easy and user friendly, with videos and audio. I couldn't recommend Kayle Fittness more, please give it a go! More...
Alice
My overall confidence in the gym has grown so much since joining Kayle’s coaching program.
I’m not lost in the gym and the workout structure is easy to follow.
The workouts are challenging but achievable.
Highly recommend!
More...
Alistair
Improved my strength on all my lifts so far in Kayle’s program, looking forward to seeing more results in the next 6 weeks!
Highly recommend
Juliana Gaona
Kayle has made my fitness journey enjoyable and efficient! In just 2 months I’ve manager to achieve my goals thanks to his meal and work out plan :)
Reviewed on Google Maps
Brayden
Prior to starting coaching with Kayle I struggled to gain muscle.
So far I’ve gained 2kg of lean muscle and my body fat has gone down.
Very happy with the results so far.
More...
Monique
It’s the first time in a while where I can go to the gym and feel confident by having structure from the workouts Kayle gives to me to follow.
They are challenging and full of variety.
Highly recommend!
More...
Mason
Awesome workouts and the nutrition helps me stay on track
Zac
Been doing Kayle’s online workouts for over 8 weeks now and have noticed significant strength improvement and have finally put more size on my legs
Sally Enders
I’m 4 weeks into Kayle’s online coaching program and I can say I absolutely love it!
The workouts are challenging and the monthly recipes help me stay accountable with my nutrition.
Mark Hughes
Been loving Kayle’s workouts and nutrition options
Nathan
Personal Trainers
I’ve managed to get my weight and fitness to a level that it hasn’t been before! Great value and great workouts! Highly recommend
Ratan
Personal Trainers
Started a 12-week strength training program with Kayle, and after just 8 weeks I’ve already lost 3–4 kgs and seen massive inch loss around my waist! 💪 Feeling stronger, leaner, and more confident every day. Highly recommended!” More...
Ratan Mishra
Started a 12-week strength training program with Kayle, and after just 8 weeks I’ve already lost 3–4 kgs and seen massive inch loss around my waist! 💪 Feeling stronger, leaner, and more confident every day. Highly recommended!” More...
Reviewed on Google Maps
Kayla Elefsen
Personal Trainers
I have lost 5kg so far and I’m only 6 weeks into the program.
I have more energy and I’m getting stronger each week in the gym.
I highly recommend training with Kayle.
More...
Michael Hurley
I highly recommend Kayle.
Been doing x3 online workouts each week and have been following his meal plans and have seen great results.
It’s been awesome getting new meal options each month as it helps me stay on track.
More...
Krystal Ward
Been training with Kayle over 12 months online now and have seen great results!
My strength has increased and I have dropped over 5% in body fat.
His meal options are a great asset too!
More...
Tim
Really professional online coaching business.
I have lost 6kg in body fat mass and have gained 2kg of lean muscle mass so far in Kayle’s program.
The workouts are full of variety and I’m loving receiving 15 new healthy recipes each month.
Highly recommend!
More...
Alicja Foley
Kayle showed what exercises to do at home, Friendly and non judgemental. Highly recommended.
Reviewed on Google Maps
Marcia Liew
Kayle is a focused PT and gives realistic expectations. He has helped me through many injuries and also prenatal and postpartum with great results! I highly recommend training with him. More...
Reviewed on Google Maps
Sarah Weightman
Kayle has been so supportive of my journey so far helping support me after a big weight loss journey and teaching me the ways to help build muscle as well as learning to eat the right foods to achieve this. I feel soo much stronger and better within myself and have already seen results after 5 weeks with losing 7% of my body fat percentage and losing that extra few kilograms whilst now building muscle in the process. I couldn't be happier with my progress and glad I have done this with him; its soo worth it More...
Reviewed on Google Maps
Albert van Wyk
Really professional business ...
Reviewed on Google Maps
Julius Lee
provides tailored gym and diet plans. open to chat about any issues. noticed improvement in overall strength and fat loss following his program.
Reviewed on Google Maps
chloe paff
Loving his program, hit my own personal goals within 3 months of working with him and I'm eating well, sleeping well and generally happier. Always really struggled with this on my own, if that sounds like you, you should give it a go! More...
Reviewed on Google Maps
Elizabeth Tonkin
A fabulous trainer and program, always supportive and wants the best for you!
Reviewed on Google Maps
Sean Hickey
Defiantly by the best out there. Get some good gains. no fault at all
Reviewed on Facebook
Daveinder Dhillon
What an amazing place to work at. Very personal and great community. Great feel to the place. Not crowded and noisey & judgmental like your public gyms!
Reviewed on Facebook
Annica Gustafsson
When you decide to join Kayle, you’re not just joining a gym and a training group, you are joining a family. And a very friendly and welcoming one of those. Kayle has a wealth of knowledge, a professional attitude and provides variety in his training sessions, achieving results for any age and fitness level. He helps you work around injuries and get the outcome you want so you can keep aiming higher and higher. Visiting Kayle’s gym every day is a pleasure, never a chore. I would recommend Kayle Fitness to anyone. 10/10 stars ⭐️ More...
Reviewed on Facebook
Pelu Dashiel Veikoso
Despite being relatively new to the site, what you will get from KAYLE FITNESS is professionalism and results. His wealth of knowledge in the fitness industry is immense and his friendly approach to training will educate and motivate you to emulate your fitness goals. You will get results proving you're committed like Kayle to your schedule and ambition. More...
Reviewed on Facebook
Maisy Timbrell
I basically live here now - the people, the classes and the health/fitness guidance is 10/10. Best place to be I never thought I’d actually look forward to going to the gym everyday!
Reviewed on Facebook
Candice Micairan
Great facilities and has group sessions for all fitness levels.
Reviewed on Facebook
Katie Robinson
Kayle has a great way to keep you achieving, keep you interested and constantly improving. He clearly practices what he preaches and is so versatile in training methods. He's firm but fair and pleasant to boot. Thanks Kayle! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I listen and take note of what they have been struggling with and dive into depth of what changes I can implement to have a positive impact on their lives.
What’s the secret to getting the body of your dreams?
Consistency!
Following a healthy routine with your nutrition and training will transform your body.
What do you love most about your job?
Seeing my clients achieve their goals and build healthy sustainable habits.
What inspired you to start your own business?
To use my passion and knowledge and help as many people as I can
Why should our clients choose you?
I’ve been a personal trainer for over 15 years and have delivered great results to clients.
I always go above and beyond with my clients to make sure they are making progress and are achieving their goals.
Can you provide your services online or remotely? If so, please add details.
Yes!
I provide remote online coaching!
I’m a qualified dietitian and strength & conditioning coach and I design custom plans for clients.
What changes have you made to keep your customers safe from Covid-19?
I provide online home workouts they can do in the comfort of their home.
I also provide gym workouts they can do anytime in the day in the gym.