119 hires on Bark
17 years in business
11 min response time on Bark
Self-employed
Hey, I'm Kayle. I help people transform their bodies and minds through focused, high-energy training. If you're looking to burn fat, build muscle, or sharpen your skills with boxing, I've got a no-nonsense approach to get you real results.
Show more
119 hires on Bark
17 years in business
11 min response time on Bark
Self-employed
Hey, I'm Kayle. I help people transform their bodies and minds through focused, high-energy training. If you're looking to burn fat, build muscle, or sharpen your skills with boxing, I've got a no-nonsense approach to get you real results.
Show more
Online Coaching
What's included:
- Online Training Programs
- One-on-One Coaching
- Boxing Workouts
- Nutrition Coaching
- Gym & Home Workouts
- Weekly Check In
- Free Challenge Registrations
- Body Measurements
- Progress Photos
- KF Facebook Community Group
- Daily Support Chat
55 customer reviews
Michael Wallace
I’ve dropped 3kg in the first week of training with Kayle.
He has designed a program for my home gym set up.
The videos in the app are very handy and he keeps me accountable to completing the workouts each week.
Wendy
My flexibility and mobility has improved so much since joining Kayle with training.
The workouts videos in the app are easy to follow and Kayle keeps me accountable each week which is great.
Jessica Trend
My personal trainer was incredibly effective, professional, and genuinely supportive. Every session felt purposeful, motivating, and tailored to help me improve while feeling encouraged the whole way.
Reviewed on Google Maps
Vanessa
I reached out to Kayle to get myself back into a routine again with my training.
Kayle has given me a structured program to follow in the gym.
I feel confident when I enter the gym following the program.
The videos are really helpful!
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Andy
Kayle was able to do up a training program to accomodate my home gym set up.
The workouts have been challenging and I’m finally into a good routine training 3 times a week
Angelo
Kayle’s coaching is awesome.
He always checks in with me and makes sure I’m doing the exercises correctly and pushes me along the way.
He’s got me into a solid routine
Jeffery
Kayle is very supportive with my fitness, he’s very responsive and always gives me feedback and keeps me on track with my training & nutrition.
Jeffery
Kayle is very supportive with my fitness, he’s very responsive and always gives me feedback and keeps me on track with my training & nutrition.
Agam Dhindsa
Kayle’s been great for me the last 6 months helped me loose 12kgs and counting. Highly recommend.
Reviewed on Google Maps
Atisha Bakshi
Kyle is honestly an exceptional fitness trainer. He’s extremely knowledgeable, motivating, and genuinely invested in his clients’ progress. Every session is well-planned, challenging, and tailored to your goals and fitness level — not a one-size-fits-all approach. What really sets Kyle apart is how supportive and encouraging he is. He pushes you just enough to help you grow, while always making sure your form, safety, and confidence come first. Since training with him, I’ve felt stronger, more disciplined, and far more consistent with my fitness. If you’re looking for a trainer who actually cares, keeps you accountable, and helps you see real results, Kyle is 100% the one. Highly recommend him to anyone serious about improving their health and fitness. More...
Reviewed on Google Maps
Kylie
I’ve been training with Kayle online for over 12 weeks now and have seen great results.
I’ve noticed my stubborn belly fat has come down and I feel the strongest I’ve been in a long time.
chustar1
It’s definitely a set you up and forgot program. For the amount you’re paying you would expect a phone call once a week or even a text.
Reviewed on Google Maps
kayla holroyd
Reviewed on Google Maps
Adam
I have lost 5kg in 6 weeks so far since starting Kayle’s online coaching.
The new monthly recipes are great and the workouts are full of variety.
Teresa
Kayle always checks in with me and keeps me accountable to my training & nutrition.
He adapts the workouts to my ability but still challenges me.
Andy
I have gained strength and lean muscle since joining Kayle’s online coaching.
I’m really enjoying the variety of recipe options I get access to every month.
Very professional business.
Graeme
I’ve found a great fitness routine from home since joining with Kayle.
He writes a structured program with the equipment I have at home.
He has even suggested that all I need is a pair of dumbbells and a kettlebell.
I find the video demonstrations very useful and the weekly check in is great to keep me on track.
Highly recommend!
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Lauren
I have seen my body change so much since training with Kayle online.
Elizabeth Steer
Kayle is fabulous. He is supportive and has designed my program specifically to accommodate my injuries and my level of fitness. His program is so convenient and fits in really well with my busy lifestyle. I love that I don’t have to go to a gym or pay for an expensive PT. The program is easy to follow, affordable and it works. After 1 month I am feeling so much stronger. I highly recommend Kayle and his program. More...
Reviewed on Google Maps
Kim
My training hit a plateau so I reached out to Kayle for some guidance.
Since starting his program I’ve learnt so many new exercises and have a lot better understanding of nutrition.
I’m now seeing my body fat drop down again.
Highly recommend
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Ebony Sparkes
Kayle is competent and listens to his clients well. I've been coached under him for nearly a year and he's been able to adjust my program to suit my needs and abilities perfectly whilst still keeping the program fun and challenging. I would absolutely recommend him to others looking for a coach More...
Reviewed on Google Maps
Phillip
My goal coming to Kayle was to put on muscle.
I have gained 2kg of lean muscle so far and absolutely love his variety of workouts in the gym!
Highly recommend
Meredith
I’m in the last week of Kayle’s 8 week challenge and I’m super happy with my results!
I’ve gained strength and I’m down 2 dress sizes.
Can’t wait until the next challenge in January!
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Elizabeth
I’m in the last week of Kayle’s 8 week online challenge.
I did my scan this week and have dropped 4kg and gained 1kg of lean muscle.
Very happy with the results.
I’m keen to set some new goals and keep moving forward.
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Chloe
Personal Trainers
I'm giving him 5 stars because I can't give him 10. I was able to drop 27 kilos all together, a personal trainer was my last ditch effort before medical intervention and it was the best decision I made. Kayle Fittness is a wonderful program, keeps communication in the way you want, and the app that is used is super easy and user friendly, with videos and audio. I couldn't recommend Kayle Fittness more, please give it a go! More...
Alice
My overall confidence in the gym has grown so much since joining Kayle’s coaching program.
I’m not lost in the gym and the workout structure is easy to follow.
The workouts are challenging but achievable.
Highly recommend!
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Alistair
Improved my strength on all my lifts so far in Kayle’s program, looking forward to seeing more results in the next 6 weeks!
Highly recommend
Juliana Gaona
Kayle has made my fitness journey enjoyable and efficient! In just 2 months I’ve manager to achieve my goals thanks to his meal and work out plan :)
Reviewed on Google Maps
Brayden
Prior to starting coaching with Kayle I struggled to gain muscle.
So far I’ve gained 2kg of lean muscle and my body fat has gone down.
Very happy with the results so far.
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Monique
It’s the first time in a while where I can go to the gym and feel confident by having structure from the workouts Kayle gives to me to follow.
They are challenging and full of variety.
Highly recommend!
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Mason
Awesome workouts and the nutrition helps me stay on track
Zac
Been doing Kayle’s online workouts for over 8 weeks now and have noticed significant strength improvement and have finally put more size on my legs
Sally Enders
I’m 4 weeks into Kayle’s online coaching program and I can say I absolutely love it!
The workouts are challenging and the monthly recipes help me stay accountable with my nutrition.
Mark Hughes
Been loving Kayle’s workouts and nutrition options
Nathan
Personal Trainers
I’ve managed to get my weight and fitness to a level that it hasn’t been before! Great value and great workouts! Highly recommend
Ratan
Personal Trainers
Started a 12-week strength training program with Kayle, and after just 8 weeks I’ve already lost 3–4 kgs and seen massive inch loss around my waist! 💪 Feeling stronger, leaner, and more confident every day. Highly recommended!” More...
Ratan Mishra
Started a 12-week strength training program with Kayle, and after just 8 weeks I’ve already lost 3–4 kgs and seen massive inch loss around my waist! 💪 Feeling stronger, leaner, and more confident every day. Highly recommended!” More...
Reviewed on Google Maps
Kayla Elefsen
Personal Trainers
I have lost 5kg so far and I’m only 6 weeks into the program.
I have more energy and I’m getting stronger each week in the gym.
I highly recommend training with Kayle.
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Michael Hurley
I highly recommend Kayle.
Been doing x3 online workouts each week and have been following his meal plans and have seen great results.
It’s been awesome getting new meal options each month as it helps me stay on track.
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Krystal Ward
Been training with Kayle over 12 months online now and have seen great results!
My strength has increased and I have dropped over 5% in body fat.
His meal options are a great asset too!
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Tim
Really professional online coaching business.
I have lost 6kg in body fat mass and have gained 2kg of lean muscle mass so far in Kayle’s program.
The workouts are full of variety and I’m loving receiving 15 new healthy recipes each month.
Highly recommend!
More...
Alicja Foley
Kayle showed what exercises to do at home, Friendly and non judgemental. Highly recommended.
Reviewed on Google Maps
Marcia Liew
Kayle is a focused PT and gives realistic expectations. He has helped me through many injuries and also prenatal and postpartum with great results! I highly recommend training with him. More...
Reviewed on Google Maps
Sarah Weightman
Kayle has been so supportive of my journey so far helping support me after a big weight loss journey and teaching me the ways to help build muscle as well as learning to eat the right foods to achieve this. I feel soo much stronger and better within myself and have already seen results after 5 weeks with losing 7% of my body fat percentage and losing that extra few kilograms whilst now building muscle in the process. I couldn't be happier with my progress and glad I have done this with him; its soo worth it More...
Reviewed on Google Maps
Albert van Wyk
Really professional business ...
Reviewed on Google Maps
Julius Lee
provides tailored gym and diet plans. open to chat about any issues. noticed improvement in overall strength and fat loss following his program.
Reviewed on Google Maps
chloe paff
Loving his program, hit my own personal goals within 3 months of working with him and I'm eating well, sleeping well and generally happier. Always really struggled with this on my own, if that sounds like you, you should give it a go! More...
Reviewed on Google Maps
Elizabeth Tonkin
A fabulous trainer and program, always supportive and wants the best for you!
Reviewed on Google Maps
Sean Hickey
Defiantly by the best out there. Get some good gains. no fault at all
Reviewed on Facebook
Daveinder Dhillon
What an amazing place to work at. Very personal and great community. Great feel to the place. Not crowded and noisey & judgmental like your public gyms!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I listen and take note of what they have been struggling with and dive into depth of what changes I can implement to have a positive impact on their lives.
What’s the secret to getting the body of your dreams?
Consistency!
Following a healthy routine with your nutrition and training will transform your body.
What do you love most about your job?
Seeing my clients achieve their goals and build healthy sustainable habits.
What inspired you to start your own business?
To use my passion and knowledge and help as many people as I can
Why should our clients choose you?
I’ve been a personal trainer for over 15 years and have delivered great results to clients.
I always go above and beyond with my clients to make sure they are making progress and are achieving their goals.
Can you provide your services online or remotely? If so, please add details.
Yes!
I provide remote online coaching!
I’m a qualified dietitian and strength & conditioning coach and I design custom plans for clients.
What changes have you made to keep your customers safe from Covid-19?
I provide online home workouts they can do in the comfort of their home.
I also provide gym workouts they can do anytime in the day in the gym.