Flo-State Of Mind | Holistic Counselling
Flo-State Of Mind | Holistic Counselling
5
(2)
-
5 years in business
-
12 hour response time on Bark
-
Self-employed
My approach to psychotherapy stands out through a deep commitment to curiosity and exploration of the self. I am particularly passionate about supporting adults through various challenges and life experiences. Whether it's navigating grief and loss, addressing relationship dynamics, confronting fears, shame, or anger, dealing with overwhelm, anxiety, or depression, or adapting to major life transitions, my goal is to foster self-love, self-worth, and self-compassion.
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Flo-State Of Mind | Holistic Counselling
Flo-State Of Mind | Holistic Counselling
5
(2)
-
5 years in business
-
12 hour response time on Bark
-
Self-employed
My approach to psychotherapy stands out through a deep commitment to curiosity and exploration of the self. I am particularly passionate about supporting adults through various challenges and life experiences. Whether it's navigating grief and loss, addressing relationship dynamics, confronting fears, shame, or anger, dealing with overwhelm, anxiety, or depression, or adapting to major life transitions, my goal is to foster self-love, self-worth, and self-compassion.
Show more
-
5 years in business
-
12 hour response time on Bark
-
Self-employed
My approach to psychotherapy stands out through a deep commitment to curiosity and exploration of the self. I am particularly passionate about supporting adults through various challenges and life experiences. Whether it's navigating grief and loss, addressing relationship dynamics, confronting fears, shame, or anger, dealing with overwhelm, anxiety, or depression, or adapting to major life transitions, my goal is to foster self-love, self-worth, and self-compassion.
Show more
Services
60 min Counselling & Psychotherapy In Person
Step into a 60-minute holistic counseling and psychotherapy session set against the serene backdrop of the Macedon Ranges, offering views of Hanging Rock. Whether indoors or in the embrace of nature, our approach diverges from traditional talk therapy. Through meditation, visualization, somatic practices, movement, art, drawing, dreamwork, or roleplay, we explore your inner landscape. This holistic journey aims to uncover deeper feelings and thoughts, fostering self-discovery, healing, and growth. It's a personalized exploration where mind, body, and spirit converge, set amidst the tranquil beauty of Macedon Ranges.
60 min Counselling & Psychotherapy Online
Welcome to my online counselling and psychotherapy session, where you can experience the same depth and exploration from the comfort of your own space. Our approach transcends traditional talk therapy by incorporating meditation, visualization, somatic practices, movement, art, drawing, dreamwork, or roleplay. Together, we delve into your inner world, navigating feelings and thoughts to foster self-discovery, healing, and growth. This holistic journey integrates mind, body, and spirit in a supportive virtual environment, allowing you to explore and reconnect with yourself from anywhere in the world.
Photos (2)
Reviews (2)
5/5
2 customer reviews
Suzanne
Rachel has been a game-changer for me. As someone who struggled with anxiety for years, finding her was a true blessing.
Her holistic approach and empathetic demeanor immediately put me at ease.
What I appreciate most about Rachel is her ability to see beyond the surface. She helped me unravel the complex layers of my anxiety, offering insights and practical techniques that truly made a difference. Her mindfulness exercises and gentle encouragement have empowered me to manage my anxiety in ways I never thought possible.
Rachel doesn't just listen; she understands. Her guidance has been instrumental in shifting my mindset and building resilience. I now face challenges with a newfound sense of calm and confidence, all thanks to her support.
If you're navigating anxiety and seeking a counselor who genuinely cares and knows how to make a difference, Rachel is the one. I'm incredibly grateful for her expertise and compassion. Highly recommend :)
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Emily
Rachel is simply exceptional. Her holistic approach is transformative. From the moment I met her, I felt supported and understood in a way I hadn’t experienced before. I love how we explored the mind - body connection. What sets Rachel apart is her genuine care and compassion . She creates a safe space for exploration and healing offering practical tools and unwavering support . Can’t recommend her enough! More...
Q&As
What do you love most about your job?
What I cherish most about my work is the profound privilege of walking alongside someone on their journey of healing. It's a deeply rewarding experience to witness and support individuals as they navigate through their vulnerabilities and challenges. Being entrusted with such intimate aspects of a person's life is both humbling and enriching. It allows me to connect on a profound level and contribute meaningfully to their growth and transformation. This journey of mutual exploration and discovery is not just a profession but a profound calling and honestly fills me with gratitude every day.
What inspired you to start your own business?
What inspired me to start my business was a deep-seated passion for helping others navigate their inner worlds and overcome life's challenges. My upbringing played a significant role; my mother, an entrepreneur herself, instilled in me a strong sense of independence and a drive to create something meaningful. I've always had a cheeky streak—I've never enjoyed being bossed around. This rebellious spirit, combined with a genuine desire to provide compassionate and personalized care, motivated me to establish a practice where individuals can explore, heal, and grow in a supportive and empowering environment. Witnessing firsthand the transformative impact of therapy and believing in the power of healing fueled my determination to embark on this entrepreneurial journey.
Why should our clients choose you?
Clients should choose me if they're seeking a therapeutic experience that goes beyond traditional talk therapy. My approach integrates diverse modalities like meditation, visualization, somatic practices, movement, art, drawing, dreamwork, and roleplay. This holistic approach allows for a deeper exploration of their inner world and supports profound healing and growth. I offer a personalized and empathetic approach, drawing from my background and training to create a space where clients can feel seen, heard, and supported in their journey towards self-discovery and transformation. If you're looking for a therapeutic relationship that embraces creativity, exploration, and a holistic understanding of healing, I am here to guide and support you every step of the way.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer online counselling and psychotherapy sessions. Whether you prefer video calls or phone, my holistic approach remains accessible and effective in a virtual setting. Clients can explore meditation, visualization, somatic practices, movement, art, drawing, dreamwork, or roleplay from the comfort of their own space. I provide a supportive and confidential online environment where individuals can engage deeply in their therapeutic journey, regardless of their location. This flexibility ensures that clients can receive the same compassionate and personalized care, tailored to their unique needs, wherever they may be.
What changes have you made to keep your customers safe from Covid-19?
In response to COVID-19, I have implemented several measures to ensure the safety and well-being of my clients. I offer both in-person and online sessions, allowing clients to choose the format that best meets their comfort level and safety preferences. For in-person sessions, I adhere strictly to health guidelines, including sanitizing the therapy space, and ensuring adequate ventilation. These measures are designed to create a safe and supportive environment where clients can focus on their healing journey with peace of mind.
