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Alexandra Headland
We provide all the premium services like Nutritional guidance, Coaching/mentoring, Assessments, Habit tracking and high end specific workout programs that give you choice each day so you can progress in your own time. Go to https://www.ptdistinction.com/zone feel free to reach out and lets have a chat about how you can get your goals!
Alexandra Headland
More than 20 years of experience working with people and professionals to improve or change aspects of their lives and performance, including life, business and executive coaching. Author of Courage Enough, Get Your Head in the Game, and Changefully.
Alexandra Headland
Shaye Osborne
Seen Amy for a sports massage, after weeks of bring in so much pain feeling so exhausted as I was unable to relax. I was amazed when I woke the next morning and realised I had woken for the first time in weeks and was not in instant pain…. I could breathe and move without the pain. I’ve had lots of massages but have never found such significant results after just 1 session. I highly recommend Amy at Athletic Base. Amy you are amazing, thank you ☺️
Alexandra Headland
The Stables has been delivering expert Fitness Services on The Sunshine Coast for over 10 years. Our programs include CrossFit Kids, CrossFit Teens, Personal Training, Boxing & Boxing Fitness as well as CrossFit. Currently located at Mooloolaba QLD and offering online coaching.
Alexandra Headland
Jessica Rea
Exceptional training facility with the most friendly, knowledgeable coaches (& owners) I’ve ever met. They’ve created an environment that’s supportive, encouraging and completely unpretentious. Just expert guidance, hard yakka and lots of laughs. I’m so happy I stumbled across their wonderful little establishment and super pleased my with strength gains so far. Can’t recommend LIFT any more. 10/10 customer service & results! Do yourself a favor and skip looking at any other gym on the coast.
Alexandra Headland
Kyla Johnson LePetit
Jason is a fabulous trainer, very knowledgeable in his field. He pushes you past your comfort zone, whilst explaining all the benefits of why he does this and why it is necessary. He will keep you accountable for your nutrition and your training. Jason loves inspiring his clients and teaching them the importance of regular training sessions. I can truly recommend training with Jason, his passion and enthusiasm for his work truly shines through with all his clients. You won’t be disappointed!
Alexandra Headland
Jessica Cox
Always an amazing positive atmosphere, I could not recommend Stepz more! Candice is so kind & supportive and helps in any way she can to help you achieve your fitness goals. I now go to her classes 4 times a week because they are that great! The gym is extremely clean and Candice sanitises everything constantly. She even had the energy to run a class yesterday straight after spending 3 hours non stop cleaning! Xxx
Alexandra Headland
Blair Johnston
Highly recommend Kirk for anyone looking to achieve their fitness goals! We worked on a mixture of strength & mobility training & his knowledge on how the body works is brilliant. Kirk goes above & beyond for his clients & there is so much value you get out of working with him outside of the sessions alone.
