Top couples therapists in Sydney, NSW
5.0 (53)
Available online
Sydney NSW
·0.6 km
+ 9 moreMindset Coaching & Counselling for Anxiety, Burnout, Relationships & People-Pleasing
Feeling overwhelmed, stuck, emotionally exhausted, anxious, or constantly overthinking?
Do you:
Struggle to say no without guilt?
Feel emotionally drained from always helping others?
Keep repeating the same relationship or behaviour patterns?
Procrastinate, overthink, or doubt yourself?
Feel reactive, anxious, or unable to switch your mind off?
You are not broken, and you are not alone.
Hi, I’m Rachel, Mindset Coach & Keynote Speaker at UchangeU.
I help people overcome:
Anxiety & overwhelm
Burnout & emotional exhaustion
People-pleasing & poor boundaries
Relationship struggles
Low confidence & self-doubt
Trauma & stress
Procrastination & self-sabotage
Supporting clients Australia-wide via online or phone sessions, with limited in-person sessions available in Melbourne.
My approach goes beyond just talking about problems. Together we work with the deeper unconscious patterns driving your reactions, helping you learn how to pause, respond differently, and create lasting change in a practical and supportive way.
Sessions are warm, personalised, practical, and focused on helping you create real change — not just temporary relief.
If you’re tired of surviving and ready to start feeling calmer, clearer, and more like yourself again, I’d love to help.
12 years in business
from $210/hour
4.8 (9)
Available online
Sydney NSW
·0.6 km
+ 9 moreAt Halo Journey, we understand that reaching out for support often happens at a moment when life feels heavy, confusing or simply too much to hold on your own. You deserve a space where you feel genuinely heard, understood and supported, and that is exactly what we offer.
We provide Family Dispute Resolution, AMDRAS mediation, Counselling and Psychotherapy for all ages, along with Couples and Family Counselling. More than a list of services, we offer a calm and compassionate place to land. Whether you are navigating conflict, healing from something painful or wanting to feel more grounded and connected, we walk with you at your pace.
Our team brings more than 75 years of combined experience in people helping roles. We are qualified, registered and deeply human practitioners who lead with empathy, respect and integrity. You will never be rushed or treated like a number. Your story matters to us, and we honour it with care.
We also offer evening and weekend appointments because we know that life, parenting, work and emotions do not fit neatly into business hours.
If you are ready to feel supported, understood and a little less alone, we are here to walk with you, one gentle step at a time.
Your journey matters, and we would be honoured to be part of it.
2 years in business
from $300/session
4.9 (13)
Available online
Chippendale NSW
·2.4 km
+ 2 moreAre you feeling overwhelmed, stuck, or caught in the same emotional patterns — even though you’re trying to move forward? You don’t have to keep figuring this out on your own.
I work with people who are often high-functioning on the outside, but internally feel:
• anxious or constantly overthinking
• emotionally drained or reactive
• stuck in relationship patterns
• unsure how to break the cycle
I’m Rebecca Small, a counsellor and psychotherapist, and I take a practical but deeper approach to therapy.
That means we don’t just talk about what’s happening — we work to understand why it’s happening and give you tools to shift it.
My work focuses on:
• regulating your nervous system
• identifying and rewiring core beliefs
• improving communication and boundaries
• helping you feel more grounded, confident, and in control
I bring together a background in psychology, counselling, coaching, and health to support lasting, meaningful change — not just short-term relief.
Together, we can work on:
✔ Anxiety, overthinking, and emotional overwhelm
✔ Relationship challenges and communication issues
✔ Trauma and unresolved emotional patterns
✔ Self-doubt, people-pleasing, and perfectionism
✔ Building confidence, boundaries, and self-trust
✔ Depression, stress, and feeling stuck
I offer a space that is warm, grounded, and non-judgemental — but also focused and forward-moving. I will support you, but I will also gently guide and challenge you so you don’t stay stuck in the same loops.
I currently have limited availability but always try to offer appointments within the same week.
Sessions are $165 for 50 minutes via telehealth.
The easiest next step is to book a short connection call so we can discuss what’s going on for you and see if we’re the right fit: https://calendly.com/rebeccasmall/connection-call
8 years in business
$165/hour
5.0 (36)
Available online
Sydney NSW
·0.6 km
+ 1 moreReframe by Georgie is a counselling practice providing a safe, supportive, and non-judgemental space for individuals navigating anxiety, depression, trauma, self-esteem challenges, relationship issues, and other life difficulties. Sessions start from $55, helping make quality mental health support accessible and affordable.
from $55/session
5.0 (5)
Available online
Barangaroo NSW
·0.3 km
+ 9 moreI provide online counselling and telehealth therapy for individuals and couples across Australia.
This service offers a gentle grounding space to pause, reflect, and gain clarity —where challenges feel less overwhelming, new possibilities emerge, and the energy to move forward begins to grow.
Our work together starts with truly understanding you: your story, your needs, your struggles, your hopes, and your dreams—as well as the barriers that may be preventing you from living the life you want or becoming the person you wish to be.
I draw on a range of strengths-based, evidence-informed, and creative approaches, including Internal Family Systems, CBT-informed strategies, ACT principles, and person-centred counselling. These approaches help refresh old patterns, spark new perspectives, and gently open doors to change.
This is a place of Becoming - whole, strong and authentically you.
Online counselling Australia-wide for anxiety, trauma, stress, relationships and personal growth.
I am registered with the Australian Counselling Association, have my Masters in Guidance and Counselling, and Degree in Social Science/Psychology
$180/hour
The average cost of a Couples Therapist in Sydney, NSW
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