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Zone OT


‘21 Certificate of Excellence, 2021


We provide all the premium services like Nutritional guidance, Coaching/mentoring, Assessments, Habit tracking and high end specific workout programs that give you choice each day so you can progress in your own time. Go to https://www.ptdistinction.

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10 hires on Bark

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Reviews (11)

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11 customer reviews

7 September 2021

Great fun (and hard work) heaps of variety. Knowledgeable trainers and friendly members!

Reviewed on Facebook

15 August 2021

Personal Trainers

Zone OT Founder - Chris contacted me within 2 hours. Spoke directly to me, gave me as much time needed to discuss my requirements and was genuinely thoughtful in offering his service.

25 June 2021

Love the trainers! Jess, Kate and Natalie are awesome! Always look forward to coming in

Reviewed on Facebook

13 May 2021

Zone gym has become family. All the trainers challenge you to do your best and genuinely want to see you succeed. The structure of the gym makes it so easy to go! Best gym community you could be involved in. 🏋🏽‍♂️ More...

Reviewed on Facebook

10 January 2021

all of the exercises and meeting new people and learning about myself more

Reviewed on Facebook

10 October 2020

I’ve been going to Zone 123 for nearly 6wks great place awesome staff. I’m 51 with osteo arthritis in both knees and a torn rotator cuff and they adjust techniques for me so I still get the same or similar workout!!!!

Reviewed on Facebook

29 September 2020

Week two loving it Probably the the gym I’ve been to The staff are fantastic I’ve lost 2kg already 😃

Reviewed on Facebook

17 September 2020

My first day today and loved it !!! the staff were very friendly and helpful , showing me around and telling me what to do . Very keen to go everyday which is available will keep you all posted in the coming weeks of my thoughts and comments xxx More...

Reviewed on Facebook

16 September 2020

Good feel place and friendly staff, only my first week but feeling very motivated 😆

Reviewed on Facebook

3 August 2020

Really love the environment and small classes. It’s like having your own personal trainer. Trainers are amazing, supportive and offer a range of different training sessions. I’m steadily losing around 1/2 kilo a week and feeling great. Sore.. but great! Haha. Look forward to continuing after my Challenge! More...

Reviewed on Facebook

1 August 2020

Small classes great team members to instruct and different exercises every day highly recommended 💕

Reviewed on Facebook


Step 1 find out what it is they want to achieve,
Step 2 provide all services required to help the client realise and actualise the goal,
Step 3 create effective habits and accountability to ensure success
Step 4 Follow up, catch up, succeed!

Hard work and discipline over a long period of time.

Seeing success in people who never thought it could happen to them!

Always been involved in fitness and health, its just who I am.

Easy... I will always give you an answer to a problem and then find a way for you to succeed.

Yes ONLINE is preferable as I can provide more accountability and services.

ONLINE training is the way forward, this minimises contact and maximises your return on investment.


Without properly formed habits your results and chances of actual change are significantly reduced.

Meal plans, Calorie tracking and all the diets you could ever imagine at your disposal but we need to find what works for you!

You need to train your mind and body at the same time to get the best results so we have setup a coaching program to help you every step of the way.

Upload your assessments and we can then hold you accountable every week.