Women's Nutrition
520 Wickham Street, Fortitude Valley QLD
(9)
520 Wickham Street, Fortitude Valley QLD
(9)
You’re a woman and you want to see someone that really gets it. Rachel is a specialist in Women’s Nutrition (hence the business name!). She understands all about hormonal fluctuations and how they can affect women including perimenopausal nutrition requirements, issues affecting ovulation and fertility, the challenges with pregnancy and healthy eating and nutrition during the post-partum period.
Show more
9 customer reviews
Hannah McLean
Rachel has helped me to get back on track with good eating habits and improving my nutrition for fertility and pregnancy. She is so friendly, approachable and helps set goals that are realistic and achievable
Reviewed on Facebook
Lilly Borchardt
Rachel had lots of great advice and was so easy to talk to. She has been so helpful in assessing my nutritional needs and guiding me towards my goals. Very professional and sensitive when needed ☺️. Highly recommend her and Women's Nutrition! More...
Reviewed on Facebook
Emily Prain
Rachel has a very professional and calming beside manner to her and set up my nutritional plan and diet when I did IVF and egg collection, and checked in regularly during . I have also used Rachel for advice on pre and post natal issues like weight gain/loss, as have other members of my family! Would highly recommend Rachel, she comes with many years of experience. More...
Reviewed on Facebook
Cassie Benson
Rachel helped me so much during my post natal journey. She is such a good listener and really makes you feel understood as a new mum ! It’s so beneficial getting advice from someone with so much evidence based knowledge and who also has first hand experience of being a mum and the challenges this poses. Would recommend !! More...
Reviewed on Facebook
Anya Sharma
Rach is very down to earth and gave me some amazing tips on how to manage my gestational diabetes during pregnancy, would highly recommend :)
Reviewed on Facebook
Kristie Ford
I can highly recommend Rachel at Women’s Nutrition! Her advice in regards to my post-natal diet was extremely beneficial and achievable. She really understands the reality of life with 2 young children. More...
Reviewed on Facebook
Alex Berger
Women’s Nutrition really helped me getting back on track postpartum and assisted me with low milk supply and lactation issues. Would highly recommend!
Reviewed on Facebook
Sophie Jackson
Rachel was absolutely amazing during my fertility struggles. She really listened to my fertility journey and came up with strategies that worked for me to improve my nutrition. I didn’t realise that eating better would help to decrease my chances of miscarriage and with Rachel’s help I got pregnant with baby number two within a couple of months. She so caring and kind and just the kind of person you want on your team when trying to have a baby. More...
Reviewed on Facebook
Oblivia Shelton
Rachel really understood the difficulties of juggling a young baby while trying to heal and feed yourself. Her advice was realistic and achievable. I’d definitely recommend her if you need some guidance through the postpartum phase. More...
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
As the saying goes, you are what you eat! Eating healthy can have huge impacts on the way you feel. I love working with Women to help them improve their energy levels, hormonal balance, help them to get pregnant and also to manage their diet through their pregnancy, post-partum and all the way through to menopause.
What do you love most about your job?
I love helping women feel their best and the amazing feedback I get when they have made the changes I've suggested. Whether it's more energy, getting pregnant, losing weight or improving symptoms of menopause - I really enjoy helping others to feel better. It's why I became a dietitian.
What inspired you to start your own business?
After going on my own fertility journey and post-partum struggling with weight loss and postnatal depression I learnt all about how much what we eat can improve our health and wellbeing. I want to spread the word to other women and help them to achieve their goals and to be happy and healthy.
Why should our clients choose you?
I'm a caring, kind, professional and experienced dietitian. I will come up with personalized solutions to meet your needs to help you achieve your goals.
Can you provide your services online or remotely? If so, please add details.
I can do online consultations or I have multiple locations around Brisbane including Taringa, Holland Park and Graceville.
What changes have you made to keep your customers safe from Covid-19?
I follow the latest guidelines from Queensland health to ensure I'm keeping up to date with health directives.
Initial Consultation Online or In Person
In your initial consultation Rachel will establish what your goals are and how she can assist you on your journey to feeling happier and healthier by improving your nutrition.
