Thrive Mindset Coaching
Online
Online
As a Mindset Coach I help women in high pressure roles feeling overwhelmed by life comeback from burnout, overcome anxiety, and release mindset blocks to live more fulfilled lives. I'll show you ways to naturally manage daily stress, navigate a healthy work-life balance, and help you to build the confidence and self-belief to create the life and/or career you have always wanted!
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What do you love most about your job?
I love seeing my clients go from feeling stressed out and burnt out to getting their lives back on track to thriving. There is a mindset shift that happens that is so incredible when you release your fears and limiting beliefs - you start to see that anything and everything is possible for you! Your life is actually limitless, and that is what I love the most.
What inspired you to start your own business?
After hitting my own rock bottom with stress, anxiety, overwhelm from juggling "it all" - motherhood, relationships and from being at a cross road in my career/business I tried many avenues to help me come back from emotional burnout. Mindset Coaching was so transformational for me I decided I wanted to pay this gift forward to help other women in their struggles.
Why should our clients choose you?
My number one value is integrity and I pride myself on being authentic. I have empathy for where you are right now because I have been there too. Our stories, backgrounds and careers may be different, but you'll find that the similarities in the way our mind works, and how the past has defined us as women is really profound. I believe that you have everything within you to succeed in whatever it is that you desire, my role is to guide you to discover the key to unlocking your mindset and creating unwaivering self-belief.
Can you provide your services online or remotely? If so, please add details.
My 1:1 private coaching and online zoom workshops are run online only, via Zoom.
What changes have you made to keep your customers safe from Covid-19?
My 1:1 private coaching and online zoom workshops are run online only, via Zoom.
The University of You - 8wk Coaching Program
​This program is about reconnecting you to your true self, the woman you are under all the layers of self-doubt, criticism, worry and fear. I help you to release and heal challenges from the past, rewire your limiting beliefs and negative thought patterns that no longer serve you. Create a more emotionally resilient growth mindset, feel empowered and know you are good enough, smart enough, and worthy for the success and happiness you deserve!
https://www.janelbriggs.com/university-of-you-program.html
Career Mindset Reset - 4wk Program
Are you at a cross roads in your career? Have you been feeling unfulfilled and have lost your passion with your work?
Perhaps you just “fell into your role" and feel uncertain about where to go next? Or maybe your JOB is probably paying the bills, but you know you are here for more!
Have you been thinking about starting a side hustle, or diving into your own business, but feel scared to take the leap?
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If you answered yes, then this short program is for you!
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Over 4 Sessions we will
1. Explore your "genius zone" and how can you find a role or career that play to your strengths
2. Discover your personal and work values - find out if you are truly in alignment with your current career
3. Identify what your ideal career look like
Bust through 1 limiting belief holding you back from making your career a reality
4. Set goals with action steps to create your future!
https://www.janelbriggs.com/career-mindset-reset.html#
Freedom from Anxiety - 3wk Program
Anxiety - living your life in a constant state of worry and overthinking about the unknown and uncertainty of life and work. ​That 5am wake up thinking about all the things you have to do, all the things you've said or unsaid. Or spending your day exhausting yourself analyzing, controlling, planning. It's that clench in your stomach, a tightness in your chest as your mind ticks over worrying about every possible thing... going wrong.
Fear is what fuels our anxiety. If you are ready to release the fear and learn how to live more in the present moment, in this 3 week program we will:
1. Identify the root cause, or event, that has programmed your anxiety and release it from your past with Time Line Therapy
2. Understand negative emotions and what triggers your anxiety
3. Learn the NLP Anxiety Release Technique, a tool to use for future events that may have made you feel anxious
4. Tasking in between sessions to help you detox stress and anxiety from your life!
https://www.janelbriggs.com/freedom-from-anxiety.html
