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Safe Space Therapy

88-90 Foveaux Street, Surry Hills NSW, Australia

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About

Jessica is the principal Clinical Therapist at Safe Space Therapy.

As an experienced psychotherapist, relationship therapist and clinical hypnotherapist I bring a compassionate and practical approach and commitment to helping my clients overcome their issues, helping you to gain a greater understanding of yourself, your emotions and the patterns that create the presenting problem in day to day life.

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16 hires on Bark

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Reviews (3)

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5/5

3 customer reviews

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16 August 2021

Jess was the second hypnotist and I couldn't be happier having Jess now in my life. Thank you for walking beside me through this difficult season of my life. Your guidance and perspective strengthen me to not only to get through it, but to grow and thrive. More...

1 August 2021

I really appreciate Jessica and all she has done for my mental well-being. I went with Jessica as I wanted hypnotherapy for my depression but after speaking with her, also found out she is a qualified therapist too. Her level of understanding and framing of depression has a level of wisdom not many can match in my opinion (and its extensive, I've been in and out of therapy for 15 years) she has been the only therapist that has allowed me to view my journey and future with hope. I feel very lucky to have found Jessica and I really can't thank her enough for all she has helped me with. I would recommend hypnotherapy and I would recommend Jessica as a hypnotherapist time and time again. More...

1 August 2021

5 stars inst enough!! I truly appreciate that Jess and what she has helped me with. After my first session she checked up on me and that was a level of care I have never received before from any other prior therapists. That meant more to me then anything and it actually pushed me to commit to the therapy as I felt like someone cared abut my result! I had never had hypnotherapy but Jess made me feel at ease and relaxed about the therapy and I came away feeling truly on top of the world. If you are looking for a hypnotherapist or therapist I would highly recommend Jess (and have done to a friend) as she has a level of understanding I haven't experienced with other therapists.

Thank you Jess!!!
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Q&As

The old therapist narrative of “I really like helping people” is too simplified to express why I love what I do and why I do it. My standpoint is one of experience. I want to speak to the possibility in you that change is possible and can be permanent.

After seeing various therapists over the years I found that while I was seeing some benefit on occasion, internally I felt the same. Thats when hypnotherapy came in and why I got educated, qualified and now practice it. I found true on going benefit from this theraputic modality. Often seen as the “therapy to try when nothing else works”, I want this to be the first form of psychotherapy you try as I know, from my own experience, you will benefit from it.

I was taught that “good therapists have knowlegde, great therapists have experience”, and because that has always stuck with me I specalise in areas that I too, like you have experienced in my life and have been able to over come through having a great clinical hypnotherapist.

Yes. I provide online and this is the chosen method for the majority of my clients. If you have the will I have the way.

Online mainly. If seeing me at my clinic in Surry Hills we will follow the guidlines as set out by NSW Health in order to stay Covid safe.

Services

A powerful approach to help you understand your behaviours, habits, thoughts and actions. This approach aims at targeting your issues on a subconscious level as most of our day to day happens at this level.

A strategic approach which focuses your attention to how your doing something-without going into the why or story of it. It can be direct and confrontational which can be needed when clients are resistance to let something go.

Raise awareness and understanding to reduce conflict and start rebuilding your relationship. Going beyond the arguments we get into the nitty gritty or what isn’t working and why.