Team Elevate Health and Fitness
Multiple locations
(13)
Multiple locations
(13)
We are a team and network centred around holistic health and wellness.
We offer Personal Training, Health and Wellness Plans, Private and Group Health and Fitness Training, Martial Arts Coaching (Boxing) and Sports Performance and Skill Development
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13 customer reviews
Medina
From day one, the professionalism and dedication to helping me achieve my goals were evident with Team Elevate.
My trainer Sarah has brought discipline and routine back into my life.
I’m seeing and feeling amazing results as well as getting the support and guidance I need every step of the way.
Highly recommend if you’re looking for convenient, professional and results driven personal training this is the team for you.
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Reply from Team Elevate Health and Fitness
Thank you Medina we appreciate the kind words and its amazing to see the results that have been produced already it’s a testament to your hard work, commitment and dedication! Looking forward to making more progress in 2024!
David
Have been training boxing with Team Elevate and coach Mick for a few months now and can honestly say I have never felt this good physically and mentally. I feel stronger, faster and have so much more cardio now and I really enjoy getting out in the fresh air a few times a week to hit some pads, work on my strength and conditioning and coach Mick always makes sure we finish with core work which I love! Mick is punctual, professional has a real passion for boxing and always makes sure the sessions are fun, challenging and a good workout! Highly recommend Team Elevate and their system! More...
Reply from Team Elevate Health and Fitness
Thank you David, love having you apart of the team and amazing to see the progress you’ve made in such a short time! We will be sure to pass on the kind words to coach Mick!
Lucy Whittaker
This is the by far the most caring and professional team I’ve come across I’ve had multiple personal trainers in the past and trained at multiple gyms but I’ve never had a team or gym show so much genuine care and support! Have only been with the team for 3 months and I’ve already lost 10kg which was my first goal and main reason for getting started and I have finally gotten my nutrition on track which was a major problem for me in the past. I’ve learnt so much already being with Team Elevate and I really do feel this was one of the best decisions I’ve made in my life! Steven is an absolute sweetheart and is constantly checking in and making sure I’m on track which I love! Thank you Team Elevate for your professionalism, care and help so far! Looking forward to much more progress and great results to come! Highly recommend Team Elevate for all of your personal training and nutritional planning needs! More...
Reply from Team Elevate Health and Fitness
Thank you so much Lucy! We are so proud of your progress and results so far and we are looking forward to more great progress! We love having you apart of the team and thank you for your commitment and dedication!
Mariana
Team Elevate has helped me in ways I never imagined! I started out just looking for a personal trainer to regain my fitness/strength and lose a little bit of weight after my pregnancy but they opened my eyes to so many things I really didn’t think affected my health and well-being as much they did.
I love working with my amazing trainer Eliza and the team is really on top of everything from planning my training and the rest and recovery to the nutritional guidance as well as the support and accountability measures they are helping me take care of my mind, body and spirit as a whole and the fact they are mobile and come to me at times that work for me I really feel blessed to have found Team Elevate!!
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Reply from Team Elevate Health and Fitness
Mariana!! Thank you so much we are so happy to have you apart of team and family here!
Sandra
Best decision I’ve ever made! Joining Team Elevate has changed my life for the better! They look at everything that makes a healthy and happy individual not just the training and exercise.
I’ve learnt so much about nutrition, rest/recovery and lifestyle habits that has started to bring so many benefits to my health and wellness as well as my mental health. Highly recommend!
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Reply from Team Elevate Health and Fitness
Thank you so much Sandra we appreciate it so much! Love working with you!
Alex V
Have been working with Taha and the team on a strength and conditioning program and nutritional plan and I have already seen a massive difference in both my performance and how I’m feeling on a day to day. Professionalism and structure were paramount for me and my expectation has been exceeded More...
Reply from Team Elevate Health and Fitness
Thank you Alex !! You are continually making amazing progress and implementing the plan, let’s keep putting in that work !
Angela
Taha and his team are extremely professional but keep everything super easy going and fun at the same time. Started group training a little while ago with a few friends with coach Taha and we are loving our sessions and learning so much every session ! We all actually look forward to training now and are getting the push we all needed which we are so thankful for :) More...
Reply from Team Elevate Health and Fitness
Thank you so much Angela we really appreciate it ! We love working with you and the ladies !
Rajesh
Was seeking a PT to help me get generally healthier overall and help me build some full body muscle and strength. Have already been seeing amazing results, coach Jason really is passionate and has an amazing knowledge for exercise and training. Have made so many positive lifestyle changes and really enjoying my sessions. The whole experience and service from the start has been above and beyond what I expected. Highly recommend Team Elevate ! More...
Reply from Team Elevate Health and Fitness
Thank yoh Rajesh ! So happy to have you apart of the Team !!
Rizik
Recently started training with Team Elevate after a recommendation from my wife. Was looking for personal training and boxing training as was my wife, was also wanting to work on my fitness and cardio and make some lifestyle changes to benefit my health and fitness overall. Been great so far, really thorough programming and guidance. Already feeling so much fitter , getting better with every session and learning a lot about positive lifestyle changes. More...
Reply from Team Elevate Health and Fitness
Thank you Rizik your hard work and dedication is appreciated and it has been paying off brother you have made leaps and bounds already and can’t wait to keep developing and keep setting the bar higher !
Linda Tracey
Was looking for somewhere to start boxing and get into shape and came across Team Elevate. This mobile coaching service is amazing from the professionalism to the expertise and having a trainer come out to both Parramatta and Drummoyne for me is super convenient as I'm able to train around my work and home/life schedule. I am loving every minute of training and learning so much ! More...
Reply from Team Elevate Health and Fitness
Thank you Tracey we love working with you, you’re an absilute pleasure and the progress and program retention has been amazing already ! Thanks Tracey !
Sarah Trajeski
Coach Taha & Team Elevate are amazing !
Coach Taha is an exercise scientist and boxing coach, I'm getting expert exercise programming and working on my injuries and also started boxing learning the fundamentals & basics
Workouts are engaging, results are already showing and very much a team atmosphere !
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Sarah Trajeski
Joining Team Elevate has been the best decision I've ever made ! I was a little hesitant at first had never had a personal trainer or been to a gym before but all the coaches and staff at team elevate have made me feel so welcome
I'm loving the training and programs and the accountability and the constant support is amazing
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Reply from Team Elevate Health and Fitness
Thank you so much for the kind words Sarah !! We are so happy you are apart of the Team !
Ace
Taha & his team are super professional and the level of experience, expertise & knowledge is amazing. Both strength & conditioning and boxing sessions with Taha are challenging, rewarding and have developed me physically & mentally in so many ways Team Elevate feels like a family already !
Reply from Team Elevate Health and Fitness
Thank you so much Ace ! We love working with you ! Cheers to more progress to come !
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is an integral part of your overall health and wellbeing! It can help you facilitate your health and fitness goals and a well-balanced diet provides all of the: energy you need to keep active throughout the day. nutrients you need for growth and repair, helping you to stay strong and healthy and can help to prevent diet-related illness
How do you help your clients achieve their fitness goals?
Team Elevate brings together an expert and experienced coaching staff and aims to make training as accessible as possible through offering mobile, gym based and online services!
Coaches available to work with and around busy work/life schedules, tailor coaching and programming to the individual and their goals and ultimately provide a fulfilling, progressive and unique training experience! Our team of health professionals includes
ESSA Accredited Exercise Scientist’s, Registered and Qualified Personal
Trainer’s, Certified Strength &
Conditioning Coaches and Experienced Boxing and Muay Thai Coaches
Sydney Based and Online Coaching
We offer -
Personal Training
Strength and Conditioning
Boxing Coaching
Sports Performance
Nutritional Planning
No recycled programming or repetitive training, actual targeted programming and real results with real people who have a real passion and who genuinely care about you and your wellbeing!
• Home, Gym and Online Training
• One on One, Group and Corporate
• Tailored Programming, Results
Testing and Exercise Prescription
Insured* Registered, Accredited & Certified Coaches* First Aid/CPR certified * Private Health Rebates*
Get in touch to find out about Team Elevate and book in your first introductory session !
What’s the secret to getting the body of your dreams?
Hard work, dedication, visualisation, work ethic, determination, the right programming, guidance where needed with expert and experienced coaching
What do you love most about your job?
Changing people lives and creating lasting relationships with real people and having a positive impact on those relationships and people !
What inspired you to start your own business?
Has been a goal of ours since we first started studying our degrees. This was the best way for us to be able to help the most possible people and extend our reach the furthest it can go. Our mission statement is to positively impact people physically, mentally and spiritually and this business, it’s philosophy and it’s models are geared to achieve that mission statement !
Why should our clients choose you?
Team Elevate brings together an expert and experienced coaching staff and aims to make training as accessible as possible through offering mobile, gym based and online services!
Coaches available to work with and around busy work/life schedules, tailor coaching and programming to the individual & their goals and ultimately provide a fulfilling, progressive & unique training experience! Our team of health professionals includes
ESSA Accredited Exercise Scientist’s, Registered & Qualified Personal
Trainer’s, Certified Strength &
Conditioning Coaches and Experienced Boxing & Muay Thai Coaches
Sydney Based and Online Coaching
We offer -
Personal Training
Strength and Conditioning
Boxing Coaching
Sports Performance
Nutritional Planning
No recycled programming or repetitive training, actual targeted programming and real results with real people who have a real passion and who genuinely care about you and your wellbeing!
• Home Gym and Online Training
• One on One, Group and Corporate
• Tailored Programming, Results
Testing and Exercise Prescription
Insured* Registered, Accredited & Certified Coaches* First Aid/CPR certified * Private Health Rebates*
Get in touch to find out about Team Elevate and book in your first introductory session !
Can you provide your services online or remotely? If so, please add details.
Yes, we provide Online and Remote services including video call or app based sessions, tailored programming and 24/7 support system available.
Personal Training
Personal Training -
No recycled programming or repetitive training, actual targeted, results driven programs!
• Mobile, Gym and Online Training
• One on One, Group and Corporate
Exercise Physiology
Team Eleveate is proud to introduce a new mobile exercise physiology service on offer! Mobile exercise physiologists now available and ready to service the Sydney and online community!
We also work with NDIS, Medicare/GP referred and Private Health to service consultations and sessions. An AEP can see patients without a referral.
The individual can claim through their private health fund if they have Exercise Physiology Services cover*
Boxing and Muay Thai
TEAM ELEVATE BOXING AND MUAY THAI COACHING/TRAINING
1 on 1, Group, Kids/Youth, Family & Team/Corporate Martial Arts Coaching
Martial Arts training can be an amazing workout that requires minimal space & equipment and is an engaging, challenging and effective workout that also develops and builds
- Motor Control and Cognitive
Ability & Function
- Strength & Conditioning an
Overall Fitness Levels
- Self Confidence and Determination
Strength + Conditioning and Sports/Atheltic Performance
TETEAM ELEVATE STRENGTH & CONDITIONING COACHING
Experienced and Invested Coaching w/
Accredited Sport & Exercise Scientists and Certified Strength & Conditioning Coaches available to work with busy work/life schedules and coordinate with current training schedules and competition timelines
Elevate your performance with structured results driven and goal specific strength and conditioning programs which are always tailored to the individual or group/team!
Nutritionists and Dietitans
Work with accredited and practising dietitians and nutritionists to meet your nutritional goals and elevate your health and wellbeing!
- Tailored Meal Plans
- Nutritional Guidance and Planning
- Weight Management
- Goal Specifc Planning
