Soul Bay Strength Training
3/91 Hunter Street, Hornsby NSW, Australia
(1)
3/91 Hunter Street, Hornsby NSW, Australia
(1)
At Soul Bay we strive to improve the lives and fitness of everyone that joins our club. Through our top-quality trainers, programming and culture we are here to help you hit your goals in a safe and welcoming environment.
Our classes are semi-private, providing close to the same level of attention as a one-on-one PT session, for a fraction of the cost.
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1 customer review
Jarryd Friedmann
Always great training there with such knowledgeable trainers. My strength has increased in such a short period of time. Love the atmosphere. Everyone is super friendly and the music is pumping. Soul Bay all the way! More...
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Personal Training
At Soul Bay, we offer a number of personal training options, based on client’s personal goals and requirements.
Please contact us to book a free, no obligation consultation with one of our trainers, to discuss the best option for you.
Group Strength Training
At Soul Bay, we provide semi-private group training, with the following classes.
- Strength training
- Intensity training (Tabata)
- Mobility training (flexibility, balance, pliability)
Dietition / Nutrition Programs
Our Accredited Sports Dietitian, Lea Stening, has worked in private practice for over 35 years, offering expert advice to those with problems such as weight control, chronic illnesses, allergies, intolerances and other health issues.
From full programs providing tailored nutritional advice to the provision of general information on nutrition. Lea can provide the following options to our members.
