Skeptical Fitness
Upper Coomera QLD 4209, Australia
Upper Coomera QLD 4209, Australia
Skeptical Fitness specialises in evidence based in person and online fitness coaching - We do what works and gets you results, with no extra fluff.
We have over 4 years in business, having helped transform hundreds of people's physiques with proven methods.
Show more
Be the first to leave a review for Skeptical Fitness.
How important is a healthy diet to someone’s health and wellbeing?
Incredibly important, an exercise program is the signal for your body to change, but your diet gives it the fuel to actually make that change.
Reaching your fitness goals while having a an unhealthy is like building a house on unstable ground - It can be done but it'll take much longer and is less likely to be sustainable
How do you help your clients achieve their fitness goals?
We use a combination of ongoing communication with our clients, exercise and nutrition programs based on the most up to date scientific evidence, so you know we only going to give you that which actually works and gets you results
What’s the secret to getting the body of your dreams?
Finding an exercise and nutrition program that find the sweet spot between what works best and what you enjoy the most.
If you enjoy your training and can stick with it long term then you are guaranteed sustainable, long term results.
What do you love most about your job?
I love being able to help people improve their health and fitness and get the results that they want.
Its great being able to see how far a client has come with you and how much they've improved over the time they've been with you
What inspired you to start your own business?
I've always been a huge fitness nerd and loved to share my knowledge. Starting my business meant I can use the knowledge and experience I have to help people change their health for the better
Why should our clients choose you?
We are a business built on transparent, everything we do is built from the ground up to be client centric
- Everything we do is designed to get our clients to best possible results, and that means we don't use any method that isn't based on what actually works, saving you time or energy
- We have a proven track record of getting our clients results and
Can you provide your services online or remotely? If so, please add details.
All our coaching packages can be accessed remotely.
We deliver our programs via Google Sheets and communication with your coach is done through text or video.
All our educational resources are also accessible online
What changes have you made to keep your customers safe from Covid-19?
All 1 on 1 personal training is done wearing masks and equipment is sanitised before and after usage
Fitness Coaching
Our fitness coaching let's you get the results that you want, when you want using a combination of:
- Ongoing communication and support from your coach
- Individualised exercise program via Google Sheets
- Access to our educational portal to take the guesswork out of your fitness journey.
Our fitness coaching is perfect if you:
- Want to take your physique to the next level
- Are needing accountability and support
- Feel like you're doing everything right but aren't getting the results that you expect
- Feeling lost and confused as to how set up a nutrition and exercise program to get the results that you want
Personal Training
We deliver premium 1 on 1 personal training designed to get you results in the quickest and safest way possible.
We do all our 1 on 1 personal training at Anytime Fitness Helensvale.
What you get:
- Access to 30 minute 1on1 personal training sessions, tailored to your goals
- Ongoing communication and support from your coach
- Get accelerated results by having an experienced coach by your side the entire time
- Access to our complete fitness coaching package
