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Safe Space Therapy

17 Randle Street, Surry Hills NSW

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About

Therapy for the individual and couple that’s ready to change. Our approach is solution focused and outcome driven getting you to where you want to be quicker

1 hire on Bark

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Reviews (2)

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5/5

2 customer reviews

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19 January 2023

I had 3 sessions with Jess and she achieved in 3 hours what a previous therapist failed to do in 5 years. I wish I had seen her sooner as I would have saved a massive amount of stress, time and money. I've walked away with a solid understanding of my addiction and feel like seeing her has probably saved my life. Jess, you know I can never thank you enough. More...

18 January 2023

I started therapy with Jess 6 weeks ago and it’s been the best decision I’ve made. Jess has helped me overcome some beliefs I had about myself and I am actually feeling like me again. I’m looking forward to continuing working with her and appreciate all she has taught me. Jess even checks in with me during the week and I’m really grateful for that More...

Q&As

The old therapist narrative of “I really like helping people” is too simplified to express why I love what I do and why I do it. My standpoint is one of experience. I want to speak to the possibility in you that change is possible and can be permanent.

After seeing various therapists over the years I found that while I was seeing some benefit on occasion, internally I felt the same. Thats when hypnotherapy came in and why I got educated, qualified and now practice it. I found true on going benefit from this therapeutic modality. Often seen as the “therapy to try when nothing else works”, I want this to be the first form of psychotherapy you try as I know, from my own experience, you will benefit from it.

I was taught that “good therapists have knowledge, great therapists have experience” and because that has always stuck with me I specialise in areas that I too, like you, have experienced in my life and have been able to overcome through having a great therapist.

Yes. I provide online and this is the chosen method for the majority of my clients. If you have the will I have the way.

Online mainly. If seeing me at my clinic in Surry Hills we will follow the guidelines as set out by NSW Health in order to stay Covid safe.

Services

Change how you think, feel and behave to better cope with life’s struggles and challenges. We treat anxiety, depression, low self esteem and PTSD to name a few

Raise awareness and understanding to reduce conflict and start rebuilding your relationship. Going beyond the arguments we get into the nitty gritty or what isn’t working and why.

Using guided meditation and focused attention to reprogram behaviour, increase motivation and gain better insight into you. Trance is used as a relaxation tool for heightened suggestibility talking directly to the unconscious part of your brain.