3/80 Webster Road, Stafford QLD, Australia
Roar Health & Performance is a premium health and performance coaching service.
We provide personal training, small group class, online coaching and nutrition and dietetics services.
Our coaches are experts in custom programming, corrective exercise, addressing joint/muscle pain and nutrition.
4 customer reviews
Olamide Richmoney
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Reviewed on Facebook
Emily
Personal Trainers
Hannah contacted me and listened to my needs and goals. She offered some options that reflected this and together we settled on a great option for me.
Ally Davis
Absolutely love this place ❤️ The community is positive and supporting. They’re so inclusive, just like a family 🙌🏻 The coaches are 1st class, friendly and fun to be around. They really know their stuff! I struggle with some exercises/techniques due to my size and flexibility but the coaches are never phased by this, there’s always a way to be included in the work out. I have made such a positive change to my health and fitness because of CrossFit Roar...Thank you 🙏🏻 More...
Reviewed on Facebook
Alejandro Sampayo
Great box, amazing people! Very friendly, i can happily say its among the best boxes i have trained.
Reviewed on Facebook
Personal Training
1:1 training tailored to your needs and goals.
At our gym located in Stafford or remote/online. No mobile/off-site in person services.
Personalised Programming
Work 1:1 with a Coach and receive a 100% custom program for you to do at home or at your local gym.
Movement Assessment
Full body movement assessment to assess your mobility and flexibility and any pain/injury risks.
Functional Programming
Functional programming to address pain and injuries.
Postpartum Recovery and Training
Individualised training to support recovery of core and pelvic floor and return to exercise after pregnancy.
Nutrition Coaching
In person or online nutrition coaching with a nutrition coach.