Murrumbateman NSW, Australia
We believe in helping people live their extraordinary whatever this may be!
We offer physical fitness training programs -online only.
We also offer mental fitness training in support of your performance goals.
After years of pushing her own limits as a combat officer in the Australian Army Monika founded RedPoint Performance to help others improve their performance.
Get in touch or check us out on Instagram @redpointperformance_
Be the first to leave a review for RedPoint Performance.
Physical fitness
Individualised physical fitness programs
Weighlifting
Preparation for endurance races
Mental Fitness
Mental Fitness 8 week program designed to improve performance in all aspects of life, work on:
Emotional Intelligence
Performance Anxiety
Negative and Positive Self talk.
One on one coaching sessions