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Recalibrate

Banana Alley, Flinders Walk, Melbourne VIC

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About

Safe, Effective, Results-Driven and judgement-free

The Recalibrate team specialises in helping people move from pain to performance and uses our proven and unique Results-Based system that is fully guaranteed!

We deliver custom fitness solutions in-person and online, led by two expert coaches with over 35 years of combined experience.

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Reviews (4)

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5/5

4 customer reviews

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16 March 2023

Gary is More than just a PT, and tailored everything to suit one's body!

15 March 2023

I came to Gaz a few months ago and did my initial session with him. He's more than just a PT. My first experience with Gaz was proof of that. It wasn't about lifting weight straight out. It was about my movement. I train elsewhere, but with what Gaz showed me, my movement improved immediately after that first session (and my lifts improved by 10-15kg!) He knows the pain points, I had pain in my leg, but it wasn't there that he focused on; the pain was coming from a completely different part of my body, a part that I wouldn't even have thought to look at - no one else I had worked with had! And it's not about just him fixing my pain... it's about him educating me so I can understand my body better. Owen Hallam Mindset Coach OLH Coaching More...

Reviewed on Facebook

14 March 2023

I’ve been working with Gary this past year. I’ve had some chronic health issues that stopped me from getting back to my regular exercise and it’s been so fantastic to work with Gary because he’s really tailored all of the training that we’ve been doing for me and what my body needs, modifying all of the exercises and giving me a very tailored plan has worked really. I am building up my confidence, my flexibility and my strength again so I can move forward and get back into things that I really enjoy. I can absolutely recommend Gary and his team, he is definitely more than just PT. I actually call him my physical therapist because the things that he does are way beyond just my fitness, it's about all functional parts of my body and making sure that I have everything working well for me. More...

Reviewed on Facebook

23 November 2021

Achilles tendinitis, plantar fasciitis and heel pain are just a few of the issues that podiatrists deal with on a daily basis. Gary Wagner has extended knowledge about these issues as I found out during a meeting with Gary and Dion Vallianos at Fairfield Podiatry last week. Gary is not only a personal trainer he is an encyclopedia of information on the human body. After our meeting with Fairfield Podiatry, at 4:30 pm on a cold Friday afternoon Gary then proceeded to fix a long running injury I have with aching and painful knees. I was amazed that after a short 15 minute massage on my leg muscles as well as an additional isolated exercise for my quads - my knees felt stronger and more stable than they had done in years. Gary has given me a method to decrease my knee pain and hopefully extend my tennis life. - Thank you Gary!!! More...

Reviewed on Facebook

Q&As

Personally Focussed: Everyone is different and should be treated as an individual not a condition or state of fitness.
Function Approach: Helps people to work with their bodies and go from pain to performance with more ease.
Programming that is designed intelligently and with nearly 20 years of experience and knowledge behind it.

Understanding the way the body works in conjunction with the brain is not how most people perceive. Right not people experience more aches and pains than they should. Can't tap into the strength they already possess and can't breathe well enough to realise their current state of cardio fitness.

Yet they try to build on that. We can change that, help you tap into what you have now and use it as a better foundation on which to build in the future. Less Pains, More Gains!

I provide solutions to people who have been waylaid by stress, injury or the general fitness industry approach. People come to us when everyone (including maybe themselves) has told them what they can't do we help them recalibrate and show them what they can do.

When I was in my early 20's, I suffered a back injury that laid me up for a year no one could find a reason for why I was in such pain nor truly help me resolve it. I got the most wins and my life back from working from a function-first perspective to address the cause, which in turn alleviated the symptoms.

Over 18 years of experience in the fitness industry alone, we help clients get results that they haven't previously attained and use smart work to amplify their hard work.

Yes, we can, we deliver custom programs to clients through our app, complete with video/written instructions. This is supported by zoom calls where appropriate.

We are a bespoke private studio that is not open to the general public; enhanced the cleaning schedule and hand sanitiser on entry/exit. We also have online options for ongoing training and when people are under the weather.

Services

Perfect for those who are always on the go. Train anywhere, any time.

You’ll get custom programs for your entire plan built by our expert coaches for week-on-week progress!
We specialise in helping people move from pain to performance and use a proven and unique system that is Results-Based and fully guaranteed! You can check out what our past clients have to say about the results in our review and posted photos section.

You may be a beginner in the gym, want to recover from/prevent further injury or have a chronic condition. Perhaps you need a program for the different settings in your life, from home to the gym to holidays.

The program is easy to follow in our app with exercise videos, written descriptions and the ability to get your form checked or ask questions so that you feel more confident in each workout.

You choose where you train from. It could be any of the following:

At Home
Work/Apartment Building Gym
Commercial Gym
Outdoors
Whilst Travelling

Get started with a free, no-obligation call and zoom consult so we can make the best recommendations and you can make the best decisions for you!

If this sounds what you need, we’re the right expert for maximum results with your online training.

Perfect for those who want 2-3 times in-person sessions with an expert PT, or those who want to make their weekly PT effective and get results at a fraction of 121 Personal Training.

You may be a beginner in the gym (or not be comfortable in your standard gyms), want to recover from/prevent further injury or have a chronic condition.

In our unique private training space conveniently located by the Yarra River next door to Flinders St Station, you'll be guided through your custom program alongside a small group of others, with no egos and no comparison or competitive pressure, just progress, results, support and a bit of friendly banter. :)

Every session you invest in, we want you to attend. So if you go away or take time off sick, you'll have the opportunity to make up your sessions or even attend via zoom, so your accountability stays high.

We specialise in helping people move from pain to performance and use a proven and unique system that is Results-Based and fully guaranteed! You can check out what our past clients have to say about the results in our review and posted photos section.

Shared PT allows you to learn in a way that works for you, check your form on the spot or ask questions so you can feel more confident each time you work out.

If this sounds what you need, Recalibrate is the right expert for maximum results with your Shared Personal Training.

Perfect for those who know their best way forward needs individual attention and expert-driven solutions.

You may be a beginner in the gym (or not be comfortable in your standard gyms). Want to recover from/prevent further injury, have a chronic condition or are just sick and tired of getting stuck on progress plateaus?

Delivered in our unique private training space conveniently located by the Yarra River next door to Flinders St Station, you'll be guided through your own custom program with no egos and no comparison or competitive pressure, just progress, results, support, accountability and a bit of friendly banter Our premium offering for Personal Training with a dedicated coach working with you throughout your custom-built session.

As always, we specialise in helping people move from pain to performance and use a proven and unique system that is Results-Based and fully guaranteed! Check out what our past clients have to say about the results in our review and posted photos section.

Every session you invest in, we want you to attend. So if you go away or take time off sick, you'll have the opportunity to make up your sessions or even attend via zoom, so your accountability stays high.

Get started with a free, no-obligation call followed by an in-person, results-driven consult. Where we can make the best recommendations, and you can make the best decisions for you!

Personal Training allows you to learn in a way that works for you, get your form checked on the spot or ask questions so you can feel more confident each time you work out.

If this sounds what you need, Recalibrate is the right expert for the highest results with your Personal Training.

Perfect for those who work from home and their office in/near Melbourne CBD.

Get the best of both worlds with our ultimate custom solution, where you gain access to in-person training sessions plus out-of-session online programs. All are custom-built for you by our expert coaches!

You choose where you train from. It could be:

At Home
Work/Apartment Building Gym
Commercial Gym
Outdoor Space
Whilst Travelling

Your easy-to-follow online programs are delivered to you via our app. You'll have access to Exercise videos, written descriptions and the ability to record notes/videos or message your coach for additional guidance.

When in the city, you'll train at our unique private training space conveniently located by the Yarra River next door to Flinders St Station.

To complement your online program, you'll choose from either a 121 PT or Shared PT format. Because we specialise in helping people move from pain to performance and use a proven and unique system that is Results-Based and fully guaranteed!