PTwithCherie
u 6/55 Willarong Road, Caringbah NSW
u 6/55 Willarong Road, Caringbah NSW
⋆ Personal Trainer
⋆ Co-Founder & Managing Director at Southside Boxing Gym
⋆ Co-Founder & Director at PHOENIX •Health•Strength•Fitness•
⋆ Boxing Promoter at Left Hook Promotions
⋆ Former Group Fitness Trainer at Shire PTC
⋆ Former Master Trainer at Anytime Fitness
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How do you help your clients achieve their fitness goals?
Support, support, support plus educating people why they're doing something helps them to understand the benefits.
What’s the secret to getting the body of your dreams?
Trust the process is one of my all time favourite sayings!
What do you love most about your job?
The flexibility is fabulous and meeting different personalities and having to work out which formula suits them/their body type keeps me motivated to get results.
What inspired you to start your own business?
When I met my husband he was an amateur boxer, so I trained a lot with him - gosh 18 years ago! We ended up creating our own gym in 2006.
Why should our clients choose you?
My experience has evolved over the years and I have worked with many different age groups and fitness levels. Not just boxing but with strength and conditioning. Fitness and health is our life and our children are also heavily involved in fitness.
Can you provide your services online or remotely? If so, please add details.
Both but ideally, we need to meet personally and run through everything. You will also have sessions 'homework' to do on your own.
What changes have you made to keep your customers safe from Covid-19?
We encourage but indoor and outdoor sessions, our gym is COVID safe as are all the events we organise.
Personal Training
I start things with a consult/session, where we'll run through your knowledge, goals, time-frames, problem areas, expectations etc. We'll also do a 15/20 minute session after our consult, so you'll need to wear your training gear + bring a towel + bring a water bottle.
It's a really good opportunity for me to see where you're at so I can create an ideal program personalised for you!
PT at your place!
As a mother of 3, I understand the importance of time, so I can bring equipment & train in the comfort of your own home!
PT with 24hr gym access!
If you lock in x2 PT sessions/wk, you'll also receive a 24hr access fob to come and go as your please, an easy way to complete the homework your given!
