One Body & Soul Pt

Sheree is brilliant! I joined two weeks ago and in that time I lost 3kgs, hit 9.1 on the beep test and have pushed myself further than I thought possible. Without Sheree's input and encouragement I think I would still be stuck in the rut of maintaining a poorer fitness level. Highly recommended Sheree if you are looking to improve. More...

Reviewed on Facebook

If you are looking for some good personal training then you are on the money with Sheree @ ONE Body & Soul PT. Great atmosphere at the outdoor group fitness classes, lots of fun and the right amount of encouragement and guidance all rolled into one. Heaps of options for anything fitness and wellbeing related. Check out the website and say hi to Sheree if you have any questions More...

Reviewed on Facebook

I joined the Live Workout Community during Covid-19 and School closures mainly to keep my kids and myself active at home. I'm not one to workout in public so the at home workouts suit me great ! The ladies are AMAZING, down to earth and genuine. Highly recommend joining if you are keen to do workouts from home. More...

Reviewed on Facebook

Living remote, I had very limited resources available to get my fitness where I wanted. Sheree's online program was amazing! Not only did she provide dietry advice, workout programs and videos, she also kept in regular contact to keep me motivated and on track. The private group page was excellent to chat with the other participants about your good days and bad. Sheree also provided extra challenges to keep us all competitive and to reach our goals and I am lucky enough to have made some great friends from my time on it. I can't thank you enough Sheree for the last year, for all of your advice, support and guidance. Your program is amazing and I recommend it to anyone thinking seriously about making some changes to improve their health. More...

Reviewed on Facebook