Qld Psychotherapy Life Coaching Services

⮚ Self-Discovery - Immersion
A powerful self-discovery process setting the foundation for you to become the best version of yourself.

⮚ Life Reshape Optimizer
Redesign yourself fully aligned to your authentic values and purpose

⮚ Releasing the Champion
You consolidation of all your learnings as you fly solo with confidence and bravery expressing the best version of yourself.

A fantastic experience for people really wanting to get a deeper understanding on why they do the things they do!

Your Inner Self ‘Resource Mapping’ is the process of learning which Resources (Parts of your personality - Sates) you have, the roles of your states, which states know other states, the nature of their communication, and available states to you can call into the Conscious, using the best resource for that time.

Some benefits of conducting a Resource Mapping,

1. You’ll learn the range of Resources that are available to you.

2. Assess your inner connections of your ‘Resource States’ to ensure they are cooperating and are not in conflict.

3. Discover states needing intervention.

4. Increase your self-understanding and self-esteem.

After hours online personal coaching.

9-Week Program that will give you:
Consciously create your IDEAL PERSONA/ PERSONAL SIGNATURE that will give you life fulfillment, self-empowerment, and success in all areas of your life.

Unleash Your Inner Strength:

👉🏻 Join The Inner-Game Project Today!

Break free from mental barriers and unlock your full potential with The Inner-Game Project. Tailored specifically for men aged 21-35, our coaching program empowers you to overcome challenges, find fulfillment, and thrive in every aspect of your life.

Within us lies a complex inner landscape comprising ego states that shape our thoughts, emotions, and behaviors. Understanding these states and cultivating emotional intelligence can profoundly impact personal growth and relationships.

Understanding Ego States:
Ego states are different aspects of our personality that emerge in response to various situations and triggers. These states can be influenced by past experiences, conditioning, beliefs, and emotions. Common ego states include the critical parent, the nurturing parent, the rebellious child, the adaptive child, and the functional adult. Each state carries its own set of thoughts, feelings, and behaviors, shaping our responses in different circumstances.

The Impact of Ego States on Relationships:
Ego states play a significant role in our interactions and relationships. For example, the critical parent state may manifest as judgmental or critical behavior towards others, while the nurturing parent state may show compassion and support. The rebellious child state might lead to defiance or rebellion, while the adaptive child state might seek approval or conform to others' expectations. Recognising and understanding these ego states in ourselves and others can enhance our empathy and improve the quality of our relationships.

Developing Emotional Intelligence:
Emotional intelligence refers to our ability to recognise, understand, and manage our own emotions and effectively navigate interpersonal dynamics. By cultivating emotional intelligence, we can develop a greater awareness of our ego states and their impact on our thoughts, emotions, and actions. This awareness allows us to respond to situations more consciously and choose healthier and more constructive behaviors.

Self-Reflection and Self-Awareness:
Self-reflection is a crucial practice in understanding our ego states and developing emotional intelligence. Taking time to explore our thoughts, emotions, and patterns of behavior can help uncover the underlying ego states that influence our responses. Journaling, mindfulness, and therapy can be valuable tools in this self-reflective process. As we become more self-aware, we gain the ability to recognise our ego states as they arise and consciously choose how to respond.

Integration and Healing:
Integration involves acknowledging and embracing all aspects of our ego states. It's about finding a balance and recognising that each state serves a purpose. Healing occurs when we acknowledge and work through any wounded or limiting ego states, allowing for growth and transformation. Through self-compassion, self-acceptance, and personal development practices, we can integrate and heal our ego states, fostering a greater sense of wholeness and authenticity.

Navigating our inner landscape of ego states is a journey of self-discovery and growth. Understanding these states and cultivating emotional intelligence brings self-awareness, enhances relationships, and enables conscious choices aligned with values. By embracing, healing, and integrating ego states, we navigate life authentically, with compassion and emotional well-being. Embark on exploring ego states, nurturing emotional intelligence, and unlocking personal growth and meaningful connections.

To find out more contact Andrew directly.. 👉🏻 DM QPLCS