Mahika Counselling

About

Welcome to Mahika counselling, the private practice of Kristy Singh. Since completing a Masters of Counselling in 2010 Kristy has been successfully helping people to develop the skills to transform their lives and relationships. Both face to face and video sessions are offered.

In hour long therapy sessions you will be met without judgement as you discover tools to deepen your understanding of yourself and others. Kristy's approach is empathic and insight-oriented, promoting lasting change and resilience.

Kristy has worked with individuals and couples to overcome a variety of challenges utilising effective modalities such as Family Systems Therapy (FST) and Acceptance and Commitment Therapy (ACT).

Kristy was inspired to become a therapist after receiving her own counselling which set her life on a course for connection and personal fulfilment. She knows first hand the rewards of owning her story and braving the process of change.

Kristy has experience working with depression, anxiety, intimacy and sexuality, grief and loss, narcissistic abuse, trauma, PTSD, navigating life transitions, managing chronic health conditions and building self-esteem. Please get in touch to learn more or book your first session.

Show more