Everyone is individual and life brings us all different challenges at different times of our lives.
Some of the common issues I work with are (but not limited to..)
People who feel disconnected & want to reconnect with who they truly are but are not sure where or how to start.
People struggling with anxiety, fear and negative thoughts, stress, depression.
Health, weight loss, body issues, Self esteem.
Mindfulness, Relating with others - navigating difficult relationships, developing relationship skills, challenging relationships at home, work or with family.
Relationship break ups.
Grief and loss.
My approach is a combination of cognitive behavioural therapy, Time Line Therapy, Person Centred Therapy, Acceptance and commitment therapy, Solution Focused Based Therapy and Mindfulness Based techniques.
I have a strong background of 30 years in health, fitness, well being and mindfulness that I incorporate into my sessions where needed.
Whether you are experiencing a small challenge, a major crisis, or simply want to find the courage to step into something new for yourself. I would feel privileged to work with you as your counsellor.
I would feel honoured and privileged to work with you in your time of challenge.
Lisa is amazing to talk too, she helped me hugely with career advice and how to battle with imposter syndrome. I’d highly recommend Lisa not only does she listen but gives amazing takeaways for you to improve upon and genuinely cares. Thank you Lisa!
Lisa is an extremely talented counsellor. I can 100% recommend her for anyone looking to make big changes in their life. She is supportive and insightful. Thank you Lisa More...
Lisa is amazing. Within the few weeks I’ve been seeing her I’ve already noticed a shift in how I see myself and how I see the world. She is very kind, objective and provides support tailored to your individual needs. I highly recommend her. More...
Lisa is a very kind, understanding and objective voice. She puts things in perspective whilst also acknowledging present feelings and emotions. Would recommend her to anyone.
I’ve been looking for a long time to find the right counselor and I’ve been so happy since meeting Lisa. She’s been like a guiding light and a true support and so happy I’ve got her on my journey :)
My time spent with Lisa has been amazing. She helped me gain confidence and motivation to take a step forward in life by alleviating my issues and concerns with a kind and caring attitude. Would highly recommend to anyone experiencing struggles in life. More...
Lisa is extremely easy to talk too, warm, caring and professional. Within a matter of weeks she has already helped me restore my family relationships and that is only the beginning. I can’t thank her enough! Highly recommended to all regardless of your challenges you wish to overcome. More...
Lisa is an extraordinary Counsellor. She has wonderful tools tailored specifically for one’s unique journey. She is thoughtful and professional and has used her wealth of experience to help me navigate through extremely difficult events and experiences. I have recommended Lisa to my colleagues and friends as she offers an opportunity to grow and heal, she has certainly helped me enormously. Her kindness is unwavering and is very supportive, always following up to check in with me. I am extremely blessed and grateful to be able to work and heal with Lisa. More...
Lisa is so incredibly warm and non judgemental. Her care factor is incomparable and if things aren’t quite working she is quick to shift gears and try a different approach. I couldn’t recommend anyone more highly. More...
Lisa has been an incredible support and counsellor - she has truly changed my life with a few sessions. Before coming across Lisa I thought therapy was something you did forever and just talked about your problems but nothing changed - then I met Lisa! Every session changes me, my attitude and my life in some positive and wonderful way. I couldn't recommend her enough. More...
Lisa provides her services with such care and passion. She creates a safe space that is comforting, peaceful, calm, honest and free from judgement.
I have made so much progress on my own personal journey and she has greatly helped me to improve my own mental health and conditioning, communication with those around me, as well as helping me to reconnect with my sense of self and purpose.
I am so grateful for everything she does for me and I highly recommend her to anyone. More...
I’m a complex character, and have discovered Lisa through my local community. She is so kind and supportive, as you’d expect. Her intelligence is absolutely first class and ( as I’m work in progress) she has touched on many different techniques thus far. I’m learning every session, and I feel mostly a little empowered every time I leave her Room. She is also diverse and offers me therapy on the run. We have walked and talked , this was different and I think , outside the square. I thoroughly recommend Lisa to anyone who needs to see someone professional and to help themselves grow or just needs an ear and great advice. Life can be hard, Lisa always will have your best interests at heart without being emotionally attached. She is highly recommend by myself . Cheers Chris More...
Lisa is a very intelligent women who can really touch on an empathetic level with her clients. i would highly recommend to anyone in need of someone to talk about anything to! :)
Working with Lisa has been great. I've taken away some super practical tools and feel I'm much closer to where I want to be thanks to her help. Would highly recommend.
I highly recommend Lisa Moore’s services. Lisa has personally helped me exponentially. Lisa is incredibly easy to talk to and gives solid actionable advice which I found very helpful. I also found Lisa to be very professional and reliable. Can not speak highly enough!! More...