Laceys Osborne Park
51 Frobisher Street, Osborne Park WA
51 Frobisher Street, Osborne Park WA
Laceys is made for many people. Mums, dads, kids and elite athletes to fifo workers and beginners. Strength programs, aerobic and anaerobic, boxing for fitness and technique. Our classes and personal training are catered for everyone of all levels.
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How do you help your clients achieve their fitness goals?
taking it step by step and not making targets unachievable.
What’s the secret to getting the body of your dreams?
motivation. having a target, goal and someone to help guide/ support and achieve the goal with you.
What do you love most about your job?
i never think this is a days work in my life. Seeing everyone achieve and progress is the most rewarding part of my day.
What inspired you to start your own business?
I love what i did. Fitness gave me an outlet in life. Through the hardest times i was at the gym it was my time away from whats going on and supported mental health.
Why should our clients choose you?
Real life experiences. 18 years in the industry i finally get to promote what ive achieved through hard work and motivation.
Personal training
Increase weight loss and increase muscle toning with strength and conditioning programs.
Increase your strength with powerlifting programs or crossfit training with heavier weights and endurance training.
I can also offer to hold pads for boxing for fitness or increase you skills with the technique side of boxing
Group Classes
Cardio boxing mixed with strength and conditioning at high reps and intensity
Strength and conditioning classes building up on strength and lowering the weights.
