Freeman's Fitness
2/113 Hunter St, Hornsby NSW
2/113 Hunter St, Hornsby NSW
Freeman's Fitness is a small private studio gym located in Hornsby.
Our training approach is individual to your needs and ensures that you achieve real results with your fitness efforts.
I have been coaching people for 10 years now and have experience training all kinds of people, especially those who are new to the gym or looking for a more comfortable environment to train in.
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How do you help your clients achieve their fitness goals?
I help my clients achieve their goals by first understanding what their goals are and then tailoring an initial approach to suit their needs. This approach is then adjusted over time in response to the progress of the client and by further understanding how their body works.
What’s the secret to getting the body of your dreams?
There secret is consistently working with a coach that you get along with and gradual improvement of every aspect of your health and fitness.
What do you love most about your job?
I love being able to transform people and see how much they have changed their health and fitness as a result of coaching.
What inspired you to start your own business?
I did not enjoy big corporate gyms. There is nothing wrong with these places but it wasn't for me so I began my own business where I could coach other people who also didn't necessarily enjoy the big gym atmosphere.
Why should our clients choose you?
Clients should choose Freeman's Fitness if they want a personal coaching experience rather than a cookie-cutter approach. Every client is as important as the next so every client is coached to ensure that everyone who attends the gym is making progress.
Can you provide your services online or remotely? If so, please add details.
Yes I coach some people online if they are not living nearby or with a combination of online in-person if they are closer but still don't want to travel too far each day.
What changes have you made to keep your customers safe from Covid-19?
Our gym was closed for roughly 10 months during covid-19 initially and through the second year. Since re-opening we have implemented standard protocols and have had no transmission of covid in the gym in this time. Small numbers present in the gym makes this easy to do.
